Francesco Babolin 10000m row
10,000m
Meters
38:51.5
Time
1:56.5
Pace
686
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 29 |
July 14, 2020 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:51.5 | 10,000m | 1:56.5 | 221 | 1060 | 29 |
| 1:36.0 | 400m | 2:00.0 | 203 | 997 | 23 |
| 1:34.4 | 800m | 1:58.0 | 213 | 1033 | 24 |
| 1:33.8 | 1,200m | 1:57.2 | 217 | 1047 | 26 |
| 1:32.7 | 1,600m | 1:55.8 | 225 | 1074 | 27 |
| 1:32.6 | 2,000m | 1:55.7 | 226 | 1076 | 29 |
| 1:32.1 | 2,400m | 1:55.1 | 229 | 1089 | 29 |
| 1:32.5 | 2,800m | 1:55.6 | 226 | 1079 | 29 |
| 1:32.4 | 3,200m | 1:55.5 | 227 | 1081 | 29 |
| 1:32.5 | 3,600m | 1:55.6 | 226 | 1079 | 31 |
| 1:32.7 | 4,000m | 1:55.8 | 225 | 1074 | 30 |
| 1:33.0 | 4,400m | 1:56.2 | 223 | 1066 | 30 |
| 1:33.6 | 4,800m | 1:57.0 | 219 | 1052 | 30 |
| 1:33.8 | 5,200m | 1:57.2 | 217 | 1047 | 30 |
| 1:33.9 | 5,600m | 1:57.3 | 216 | 1044 | 30 |
| 1:34.2 | 6,000m | 1:57.7 | 214 | 1037 | 29 |
| 1:34.4 | 6,400m | 1:58.0 | 213 | 1033 | 30 |
| 1:34.6 | 6,800m | 1:58.2 | 212 | 1028 | 30 |
| 1:34.6 | 7,200m | 1:58.2 | 212 | 1028 | 29 |
| 1:34.1 | 7,600m | 1:57.6 | 215 | 1040 | 29 |
| 1:33.6 | 8,000m | 1:57.0 | 219 | 1052 | 30 |
| 1:33.2 | 8,400m | 1:56.5 | 221 | 1061 | 30 |
| 1:33.2 | 8,800m | 1:56.5 | 221 | 1061 | 30 |
| 1:32.6 | 9,200m | 1:55.7 | 226 | 1076 | 30 |
| 1:32.3 | 9,600m | 1:55.3 | 228 | 1084 | 31 |
| 1:29.7 | 10,000m | 1:52.1 | 248 | 1154 | 33 |
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Workout Graph
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