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Francesco Babolin 30:00 row

7,521m

Meters

30:00.0

Time

1:59.6

Pace

501

Calories

135

Heart Rate

Average Watts204
Calories Per Hour1002
Stroke Rate21

July 16, 2020 18:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,521m 1:59.6 204 1002 21 135
1:00.0 246m 2:01.9 193 964 22 110
2:00.0 251m 1:59.5 205 1005 22 123
3:00.0 249m 2:00.4 200 988 22 122
4:00.0 250m 2:00.0 203 997 21 123
5:00.0 251m 1:59.5 205 1005 22 126
6:00.0 252m 1:59.0 207 1013 22 130
7:00.0 251m 1:59.5 205 1005 22 131
8:00.0 250m 2:00.0 203 997 21 131
9:00.0 250m 2:00.0 203 997 21 133
10:00.0 250m 2:00.0 203 997 21 134
11:00.0 250m 2:00.0 203 997 21 135
12:00.0 251m 1:59.5 205 1005 21 136
13:00.0 251m 1:59.5 205 1005 21 138
14:00.0 253m 1:58.5 210 1022 22 139
15:00.0 252m 1:59.0 207 1013 21 140
16:00.0 251m 1:59.5 205 1005 21 141
17:00.0 252m 1:59.0 207 1013 22 142
18:00.0 251m 1:59.5 205 1005 21 142
19:00.0 251m 1:59.5 205 1005 21 143
20:00.0 250m 2:00.0 203 997 21 143
21:00.0 250m 2:00.0 203 997 21 144
22:00.0 251m 1:59.5 205 1005 21 144
23:00.0 251m 1:59.5 205 1005 21 144
24:00.0 250m 2:00.0 203 997 21 146
25:00.0 250m 2:00.0 203 997 21 146
26:00.0 249m 2:00.4 200 988 21 144
27:00.0 251m 1:59.5 205 1005 21 147
28:00.0 251m 1:59.5 205 1005 21 147
29:00.0 252m 1:59.0 207 1013 21 148
30:00.0 255m 1:57.6 215 1039 21 149

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Workout Graph

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