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Francesco Babolin 30:00 row

7,217m

Meters

30:00.0

Time

2:04.7

Pace

461

Calories

128

Heart Rate

Average Watts180
Calories Per Hour921
Stroke Rate18

July 19, 2020 18:11:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,217m 2:04.7 180 921 18 128
1:00.0 238m 2:06.0 175 901 19 111
2:00.0 239m 2:05.5 177 909 18 118
3:00.0 241m 2:04.4 181 924 18 119
4:00.0 241m 2:04.4 181 924 19 119
5:00.0 219m 2:16.9 136 768 16 115
6:00.0 241m 2:04.4 181 924 18 121
7:00.0 240m 2:05.0 179 916 18 123
8:00.0 241m 2:04.4 181 924 18 122
9:00.0 242m 2:03.9 184 932 18 125
10:00.0 241m 2:04.4 181 924 18 125
11:00.0 240m 2:05.0 179 916 18 126
12:00.0 241m 2:04.4 181 924 18 126
13:00.0 240m 2:05.0 179 916 18 129
14:00.0 240m 2:05.0 179 916 18 128
15:00.0 240m 2:05.0 179 916 18 129
16:00.0 241m 2:04.4 181 924 18 131
17:00.0 242m 2:03.9 184 932 19 131
18:00.0 242m 2:03.9 184 932 18 132
19:00.0 242m 2:03.9 184 932 18 134
20:00.0 243m 2:03.4 186 940 19 134
21:00.0 242m 2:03.9 184 932 18 136
22:00.0 242m 2:03.9 184 932 18 136
23:00.0 242m 2:03.9 184 932 18 138
24:00.0 241m 2:04.4 181 924 18 138
25:00.0 243m 2:03.4 186 940 19 138
26:00.0 243m 2:03.4 186 940 18 139
27:00.0 242m 2:03.9 184 932 18 139
28:00.0 243m 2:03.4 186 940 18 139
29:00.0 242m 2:03.9 184 932 18 138
30:00.0 243m 2:03.4 186 940 18 140

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Workout Graph

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