Francesco Babolin 30:00 row
7,593m
Meters
30:00.0
Time
1:58.5
Pace
512
Calories
133
Heart Rate
Average Watts | 210 |
---|---|
Calories Per Hour | 1023 |
Stroke Rate | 26 |
July 21, 2020 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,593m | 1:58.5 | 210 | 1023 | 26 | 133 |
1:00.0 | 249m | 2:00.4 | 200 | 988 | 22 | 88 |
2:00.0 | 254m | 1:58.1 | 212 | 1031 | 23 | 123 |
3:00.0 | 254m | 1:58.1 | 212 | 1031 | 23 | 126 |
4:00.0 | 253m | 1:58.5 | 210 | 1022 | 23 | 127 |
5:00.0 | 253m | 1:58.5 | 210 | 1022 | 24 | 126 |
6:00.0 | 253m | 1:58.5 | 210 | 1022 | 24 | 128 |
7:00.0 | 253m | 1:58.5 | 210 | 1022 | 24 | 130 |
8:00.0 | 255m | 1:57.6 | 215 | 1039 | 25 | 132 |
9:00.0 | 254m | 1:58.1 | 212 | 1031 | 25 | 132 |
10:00.0 | 256m | 1:57.1 | 217 | 1048 | 26 | 135 |
11:00.0 | 255m | 1:57.6 | 215 | 1039 | 26 | 135 |
12:00.0 | 254m | 1:58.1 | 212 | 1031 | 26 | 135 |
13:00.0 | 253m | 1:58.5 | 210 | 1022 | 26 | 134 |
14:00.0 | 252m | 1:59.0 | 207 | 1013 | 26 | 135 |
15:00.0 | 253m | 1:58.5 | 210 | 1022 | 27 | 135 |
16:00.0 | 252m | 1:59.0 | 207 | 1013 | 26 | 135 |
17:00.0 | 252m | 1:59.0 | 207 | 1013 | 27 | 136 |
18:00.0 | 251m | 1:59.5 | 205 | 1005 | 26 | 138 |
19:00.0 | 251m | 1:59.5 | 205 | 1005 | 27 | 137 |
20:00.0 | 252m | 1:59.0 | 207 | 1013 | 28 | 139 |
21:00.0 | 252m | 1:59.0 | 207 | 1013 | 27 | 138 |
22:00.0 | 253m | 1:58.5 | 210 | 1022 | 27 | 140 |
23:00.0 | 253m | 1:58.5 | 210 | 1022 | 28 | 138 |
24:00.0 | 253m | 1:58.5 | 210 | 1022 | 28 | 141 |
25:00.0 | 253m | 1:58.5 | 210 | 1022 | 28 | 143 |
26:00.0 | 254m | 1:58.1 | 212 | 1031 | 28 | 143 |
27:00.0 | 254m | 1:58.1 | 212 | 1031 | 28 | 143 |
28:00.0 | 253m | 1:58.5 | 210 | 1022 | 28 | 144 |
29:00.0 | 254m | 1:58.1 | 212 | 1031 | 29 | 143 |
30:00.0 | 256m | 1:57.1 | 217 | 1048 | 29 | 145 |
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Workout Graph
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