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Francesco Babolin 30:00 row

7,296m

Meters

30:00.0

Time

2:03.3

Pace

471

Calories

126

Heart Rate

Average Watts186
Calories Per Hour941
Stroke Rate19

July 22, 2020 18:11:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,296m 2:03.3 186 941 19 126
1:00.0 237m 2:06.5 173 893 19 70
2:00.0 242m 2:03.9 184 932 19 91
3:00.0 240m 2:05.0 179 916 18 114
4:00.0 240m 2:05.0 179 916 18 116
5:00.0 242m 2:03.9 184 932 19 117
6:00.0 243m 2:03.4 186 940 18 120
7:00.0 243m 2:03.4 186 940 18 123
8:00.0 243m 2:03.4 186 940 18 129
9:00.0 245m 2:02.4 191 956 19 126
10:00.0 244m 2:02.9 188 948 19 128
11:00.0 243m 2:03.4 186 940 18 128
12:00.0 244m 2:02.9 188 948 19 128
13:00.0 243m 2:03.4 186 940 19 132
14:00.0 244m 2:02.9 188 948 19 131
15:00.0 244m 2:02.9 188 948 18 132
16:00.0 245m 2:02.4 191 956 19 132
17:00.0 244m 2:02.9 188 948 19 135
18:00.0 245m 2:02.4 191 956 18 136
19:00.0 246m 2:01.9 193 964 19 137
20:00.0 244m 2:02.9 188 948 19 136
21:00.0 244m 2:02.9 188 948 18 137
22:00.0 244m 2:02.9 188 948 19 137
23:00.0 243m 2:03.4 186 940 18 136
24:00.0 243m 2:03.4 186 940 19 137
25:00.0 241m 2:04.4 181 924 19 136
26:00.0 243m 2:03.4 186 940 18 139
27:00.0 244m 2:02.9 188 948 19 138
28:00.0 245m 2:02.4 191 956 19 141
29:00.0 244m 2:02.9 188 948 19 141
30:00.0 244m 2:02.9 188 948 18 142

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Workout Graph

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