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Francesco Babolin 30:00 row

7,284m

Meters

30:00.0

Time

2:03.5

Pace

469

Calories

130

Heart Rate

Average Watts186
Calories Per Hour938
Stroke Rate18

July 29, 2020 18:06:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,284m 2:03.5 186 938 18 130
1:00.0 240m 2:05.0 179 916 18 108
2:00.0 242m 2:03.9 184 932 18 116
3:00.0 242m 2:03.9 184 932 18 116
4:00.0 244m 2:02.9 188 948 19 119
5:00.0 243m 2:03.4 186 940 19 120
6:00.0 242m 2:03.9 184 932 18 120
7:00.0 242m 2:03.9 184 932 18 124
8:00.0 243m 2:03.4 186 940 19 127
9:00.0 243m 2:03.4 186 940 18 129
10:00.0 242m 2:03.9 184 932 18 127
11:00.0 244m 2:02.9 188 948 19 129
12:00.0 241m 2:04.4 181 924 18 128
13:00.0 243m 2:03.4 186 940 18 130
14:00.0 244m 2:02.9 188 948 19 133
15:00.0 244m 2:02.9 188 948 18 135
16:00.0 244m 2:02.9 188 948 18 135
17:00.0 242m 2:03.9 184 932 18 134
18:00.0 243m 2:03.4 186 940 18 136
19:00.0 242m 2:03.9 184 932 18 137
20:00.0 242m 2:03.9 184 932 18 140
21:00.0 242m 2:03.9 184 932 18 139
22:00.0 242m 2:03.9 184 932 18 139
23:00.0 241m 2:04.4 181 924 18 141
24:00.0 243m 2:03.4 186 940 18 141
25:00.0 243m 2:03.4 186 940 18 141
26:00.0 243m 2:03.4 186 940 18 142
27:00.0 243m 2:03.4 186 940 18 142
28:00.0 244m 2:02.9 188 948 18 144
29:00.0 245m 2:02.4 191 956 18 146
30:00.0 248m 2:00.9 198 980 18 146

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Workout Graph

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