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Francesco Babolin 30:00 row

7,244m

Meters

30:00.0

Time

2:04.2

Pace

464

Calories

126

Heart Rate

Average Watts183
Calories Per Hour928
Stroke Rate18

August 03, 2020 18:02:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,244m 2:04.2 183 928 18 126
1:00.0 237m 2:06.5 173 893 19 102
2:00.0 239m 2:05.5 177 909 18 112
3:00.0 240m 2:05.0 179 916 18 112
4:00.0 240m 2:05.0 179 916 18 115
5:00.0 240m 2:05.0 179 916 18 116
6:00.0 240m 2:05.0 179 916 18 118
7:00.0 239m 2:05.5 177 909 17 120
8:00.0 241m 2:04.4 181 924 18 122
9:00.0 241m 2:04.4 181 924 18 123
10:00.0 241m 2:04.4 181 924 19 125
11:00.0 242m 2:03.9 184 932 18 127
12:00.0 240m 2:05.0 179 916 18 126
13:00.0 241m 2:04.4 181 924 18 126
14:00.0 241m 2:04.4 181 924 19 129
15:00.0 241m 2:04.4 181 924 18 130
16:00.0 241m 2:04.4 181 924 18 130
17:00.0 242m 2:03.9 184 932 18 131
18:00.0 242m 2:03.9 184 932 18 133
19:00.0 243m 2:03.4 186 940 18 133
20:00.0 242m 2:03.9 184 932 18 134
21:00.0 243m 2:03.4 186 940 18 135
22:00.0 244m 2:02.9 188 948 18 137
23:00.0 242m 2:03.9 184 932 18 137
24:00.0 242m 2:03.9 184 932 18 136
25:00.0 242m 2:03.9 184 932 18 138
26:00.0 242m 2:03.9 184 932 18 139
27:00.0 243m 2:03.4 186 940 18 140
28:00.0 243m 2:03.4 186 940 17 140
29:00.0 244m 2:02.9 188 948 18 142
30:00.0 249m 2:00.4 200 988 18 144

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Workout Graph

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