Francesco Babolin 20:06 row
4,786m
Meters
20:06.4
Time
2:06.0
Pace
302
Calories
133
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 18 |
August 09, 2020 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.4 | 4,786m | 2:06.0 | 175 | 901 | 18 | 133 |
| 1:00.0 | 229m | 2:11.0 | 156 | 835 | 17 | 120 |
| 2:00.0 | 236m | 2:07.1 | 170 | 886 | 18 | 127 |
| 3:00.0 | 237m | 2:06.5 | 173 | 893 | 18 | 126 |
| 4:00.0 | 238m | 2:06.0 | 175 | 901 | 18 | 129 |
| 5:00.0 | 239m | 2:05.5 | 177 | 909 | 18 | 133 |
| 6:00.0 | 238m | 2:06.0 | 175 | 901 | 18 | 133 |
| 7:00.0 | 238m | 2:06.0 | 175 | 901 | 18 | 134 |
| 8:00.0 | 238m | 2:06.0 | 175 | 901 | 18 | 134 |
| 9:00.0 | 238m | 2:06.0 | 175 | 901 | 18 | 134 |
| 10:00.0 | 238m | 2:06.0 | 175 | 901 | 18 | 135 |
| 11:00.0 | 238m | 2:06.0 | 175 | 901 | 18 | 136 |
| 12:00.0 | 239m | 2:05.5 | 177 | 909 | 19 | 137 |
| 13:00.0 | 238m | 2:06.0 | 175 | 901 | 18 | 136 |
| 14:00.0 | 239m | 2:05.5 | 177 | 909 | 18 | 139 |
| 15:00.0 | 239m | 2:05.5 | 177 | 909 | 18 | 138 |
| 16:00.0 | 239m | 2:05.5 | 177 | 909 | 18 | 137 |
| 17:00.0 | 240m | 2:05.0 | 179 | 916 | 18 | 139 |
| 18:00.0 | 240m | 2:05.0 | 179 | 916 | 19 | 140 |
| 19:00.0 | 240m | 2:05.0 | 179 | 916 | 18 | 142 |
| 20:00.0 | 244m | 2:02.9 | 188 | 948 | 19 | 142 |
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Workout Graph
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