Francesco Babolin 30:00 row
7,219m
Meters
30:00.0
Time
2:04.6
Pace
461
Calories
137
Heart Rate
Average Watts | 181 |
---|---|
Calories Per Hour | 921 |
Stroke Rate | 17 |
August 10, 2020 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,219m | 2:04.6 | 181 | 921 | 17 | 137 |
1:00.0 | 236m | 2:07.1 | 170 | 886 | 17 | 117 |
2:00.0 | 240m | 2:05.0 | 179 | 916 | 17 | 124 |
3:00.0 | 240m | 2:05.0 | 179 | 916 | 16 | 124 |
4:00.0 | 241m | 2:04.4 | 181 | 924 | 17 | 126 |
5:00.0 | 241m | 2:04.4 | 181 | 924 | 17 | 128 |
6:00.0 | 240m | 2:05.0 | 179 | 916 | 17 | 128 |
7:00.0 | 241m | 2:04.4 | 181 | 924 | 17 | 130 |
8:00.0 | 241m | 2:04.4 | 181 | 924 | 17 | 132 |
9:00.0 | 241m | 2:04.4 | 181 | 924 | 17 | 132 |
10:00.0 | 241m | 2:04.4 | 181 | 924 | 17 | 134 |
11:00.0 | 240m | 2:05.0 | 179 | 916 | 17 | 136 |
12:00.0 | 240m | 2:05.0 | 179 | 916 | 17 | 136 |
13:00.0 | 241m | 2:04.4 | 181 | 924 | 17 | 138 |
14:00.0 | 241m | 2:04.4 | 181 | 924 | 17 | 139 |
15:00.0 | 241m | 2:04.4 | 181 | 924 | 17 | 140 |
16:00.0 | 241m | 2:04.4 | 181 | 924 | 17 | 141 |
17:00.0 | 240m | 2:05.0 | 179 | 916 | 17 | 140 |
18:00.0 | 242m | 2:03.9 | 184 | 932 | 18 | 142 |
19:00.0 | 241m | 2:04.4 | 181 | 924 | 17 | 142 |
20:00.0 | 241m | 2:04.4 | 181 | 924 | 17 | 143 |
21:00.0 | 241m | 2:04.4 | 181 | 924 | 17 | 143 |
22:00.0 | 241m | 2:04.4 | 181 | 924 | 17 | 145 |
23:00.0 | 240m | 2:05.0 | 179 | 916 | 17 | 145 |
24:00.0 | 240m | 2:05.0 | 179 | 916 | 17 | 146 |
25:00.0 | 240m | 2:05.0 | 179 | 916 | 17 | 146 |
26:00.0 | 240m | 2:05.0 | 179 | 916 | 17 | 148 |
27:00.0 | 240m | 2:05.0 | 179 | 916 | 17 | 148 |
28:00.0 | 241m | 2:04.4 | 181 | 924 | 17 | 149 |
29:00.0 | 241m | 2:04.4 | 181 | 924 | 17 | 149 |
30:00.0 | 242m | 2:03.9 | 184 | 932 | 17 | 149 |
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Workout Graph
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