Francesco Babolin 30:00 row

7,219m

Meters

30:00.0

Time

2:04.6

Pace

461

Calories

137

Heart Rate

Average Watts181
Calories Per Hour921
Stroke Rate17

August 10, 2020 18:11:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,219m 2:04.6 181 921 17 137
1:00.0 236m 2:07.1 170 886 17 117
2:00.0 240m 2:05.0 179 916 17 124
3:00.0 240m 2:05.0 179 916 16 124
4:00.0 241m 2:04.4 181 924 17 126
5:00.0 241m 2:04.4 181 924 17 128
6:00.0 240m 2:05.0 179 916 17 128
7:00.0 241m 2:04.4 181 924 17 130
8:00.0 241m 2:04.4 181 924 17 132
9:00.0 241m 2:04.4 181 924 17 132
10:00.0 241m 2:04.4 181 924 17 134
11:00.0 240m 2:05.0 179 916 17 136
12:00.0 240m 2:05.0 179 916 17 136
13:00.0 241m 2:04.4 181 924 17 138
14:00.0 241m 2:04.4 181 924 17 139
15:00.0 241m 2:04.4 181 924 17 140
16:00.0 241m 2:04.4 181 924 17 141
17:00.0 240m 2:05.0 179 916 17 140
18:00.0 242m 2:03.9 184 932 18 142
19:00.0 241m 2:04.4 181 924 17 142
20:00.0 241m 2:04.4 181 924 17 143
21:00.0 241m 2:04.4 181 924 17 143
22:00.0 241m 2:04.4 181 924 17 145
23:00.0 240m 2:05.0 179 916 17 145
24:00.0 240m 2:05.0 179 916 17 146
25:00.0 240m 2:05.0 179 916 17 146
26:00.0 240m 2:05.0 179 916 17 148
27:00.0 240m 2:05.0 179 916 17 148
28:00.0 241m 2:04.4 181 924 17 149
29:00.0 241m 2:04.4 181 924 17 149
30:00.0 242m 2:03.9 184 932 17 149

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Workout Graph

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