Francesco Babolin 5000m row
5,000m
Meters
20:21.0
Time
2:02.1
Pace
326
Calories
136
Heart Rate
Average Watts | 192 |
---|---|
Calories Per Hour | 961 |
Stroke Rate | 18 |
August 11, 2020 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:21.0 | 5,000m | 2:02.1 | 192 | 961 | 18 | 136 |
0:51.0 | 200m | 2:07.5 | 169 | 881 | 16 | 113 |
0:49.2 | 400m | 2:03.0 | 188 | 947 | 18 | 124 |
0:49.4 | 600m | 2:03.5 | 186 | 939 | 17 | 125 |
0:49.5 | 800m | 2:03.7 | 185 | 935 | 18 | 125 |
0:49.4 | 1,000m | 2:03.5 | 186 | 939 | 17 | 126 |
0:49.2 | 1,200m | 2:03.0 | 188 | 947 | 18 | 129 |
0:49.0 | 1,400m | 2:02.5 | 190 | 955 | 17 | 131 |
0:49.0 | 1,600m | 2:02.5 | 190 | 955 | 18 | 133 |
0:48.8 | 1,800m | 2:02.0 | 193 | 963 | 18 | 134 |
0:49.0 | 2,000m | 2:02.5 | 190 | 955 | 17 | 135 |
0:48.8 | 2,200m | 2:02.0 | 193 | 963 | 18 | 138 |
0:48.7 | 2,400m | 2:01.7 | 194 | 967 | 19 | 140 |
0:48.8 | 2,600m | 2:02.0 | 193 | 963 | 17 | 140 |
0:48.7 | 2,800m | 2:01.7 | 194 | 967 | 18 | 141 |
0:48.8 | 3,000m | 2:02.0 | 193 | 963 | 17 | 141 |
0:48.8 | 3,200m | 2:02.0 | 193 | 963 | 18 | 143 |
0:48.8 | 3,400m | 2:02.0 | 193 | 963 | 18 | 143 |
0:49.1 | 3,600m | 2:02.7 | 189 | 951 | 17 | 143 |
0:48.5 | 3,800m | 2:01.2 | 196 | 975 | 19 | 144 |
0:48.8 | 4,000m | 2:02.0 | 193 | 963 | 17 | 148 |
0:48.5 | 4,200m | 2:01.2 | 196 | 975 | 19 | 147 |
0:48.6 | 4,400m | 2:01.5 | 195 | 971 | 17 | 151 |
0:48.3 | 4,600m | 2:00.7 | 199 | 984 | 19 | 148 |
0:48.1 | 4,800m | 2:00.2 | 201 | 992 | 19 | 151 |
0:47.5 | 5,000m | 1:58.7 | 209 | 1019 | 18 | 154 |
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Workout Graph
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