Francesco Babolin 30:00 row
6,907m
Meters
30:00.0
Time
2:10.3
Pace
422
Calories
117
Heart Rate
Average Watts | 158 |
---|---|
Calories Per Hour | 844 |
Stroke Rate | 18 |
August 12, 2020 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 6,907m | 2:10.3 | 158 | 844 | 18 | 117 |
1:00.0 | 234m | 2:08.2 | 166 | 871 | 17 | 114 |
2:00.0 | 234m | 2:08.2 | 166 | 871 | 17 | 117 |
3:00.0 | 236m | 2:07.1 | 170 | 886 | 18 | 115 |
4:00.0 | 237m | 2:06.5 | 173 | 893 | 18 | 118 |
5:00.0 | 238m | 2:06.0 | 175 | 901 | 18 | 118 |
6:00.0 | 236m | 2:07.1 | 170 | 886 | 18 | 119 |
7:00.0 | 236m | 2:07.1 | 170 | 886 | 17 | 119 |
8:00.0 | 234m | 2:08.2 | 166 | 871 | 18 | 119 |
9:00.0 | 234m | 2:08.2 | 166 | 871 | 17 | 118 |
10:00.0 | 230m | 2:10.4 | 158 | 842 | 17 | 115 |
11:00.0 | 233m | 2:08.7 | 164 | 864 | 18 | 119 |
12:00.0 | 234m | 2:08.2 | 166 | 871 | 19 | 121 |
13:00.0 | 230m | 2:10.4 | 158 | 842 | 18 | 118 |
14:00.0 | 229m | 2:11.0 | 156 | 835 | 18 | 119 |
15:00.0 | 233m | 2:08.7 | 164 | 864 | 19 | 120 |
16:00.0 | 231m | 2:09.8 | 160 | 849 | 19 | 122 |
17:00.0 | 229m | 2:11.0 | 156 | 835 | 17 | 119 |
18:00.0 | 230m | 2:10.4 | 158 | 842 | 18 | 119 |
19:00.0 | 229m | 2:11.0 | 156 | 835 | 18 | 118 |
20:00.0 | 228m | 2:11.5 | 154 | 828 | 18 | 118 |
21:00.0 | 229m | 2:11.0 | 156 | 835 | 17 | 119 |
22:00.0 | 227m | 2:12.1 | 152 | 821 | 18 | 120 |
23:00.0 | 226m | 2:12.7 | 150 | 814 | 17 | 119 |
24:00.0 | 226m | 2:12.7 | 150 | 814 | 17 | 119 |
25:00.0 | 226m | 2:12.7 | 150 | 814 | 18 | 117 |
26:00.0 | 225m | 2:13.3 | 148 | 808 | 17 | 119 |
27:00.0 | 224m | 2:13.9 | 146 | 801 | 17 | 118 |
28:00.0 | 224m | 2:13.9 | 146 | 801 | 17 | 120 |
29:00.0 | 223m | 2:14.5 | 144 | 794 | 17 | 119 |
30:00.0 | 223m | 2:14.5 | 144 | 794 | 17 | 118 |
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Workout Graph
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