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Francesco Babolin 30:00 row

7,057m

Meters

30:00.0

Time

2:07.5

Pace

440

Calories

119

Heart Rate

Average Watts169
Calories Per Hour880
Stroke Rate18

August 29, 2020 18:57:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,057m 2:07.5 169 880 18 119
1:00.0 237m 2:06.5 173 893 20 107
2:00.0 240m 2:05.0 179 916 19 113
3:00.0 241m 2:04.4 181 924 19 116
4:00.0 240m 2:05.0 179 916 19 114
5:00.0 239m 2:05.5 177 909 18 114
6:00.0 236m 2:07.1 170 886 19 115
7:00.0 237m 2:06.5 173 893 18 115
8:00.0 226m 2:12.7 150 814 18 124
9:00.0 240m 2:05.0 179 916 18 121
10:00.0 236m 2:07.1 170 886 18 119
11:00.0 234m 2:08.2 166 871 17 119
12:00.0 236m 2:07.1 170 886 18 119
13:00.0 236m 2:07.1 170 886 17 120
14:00.0 235m 2:07.6 168 878 18 118
15:00.0 235m 2:07.6 168 878 18 121
16:00.0 239m 2:05.5 177 909 18 125
17:00.0 235m 2:07.6 168 878 17 123
18:00.0 235m 2:07.6 168 878 18 121
19:00.0 236m 2:07.1 170 886 17 125
20:00.0 236m 2:07.1 170 886 18 125
21:00.0 234m 2:08.2 166 871 18 122
22:00.0 235m 2:07.6 168 878 17 124
23:00.0 235m 2:07.6 168 878 18 123
24:00.0 233m 2:08.7 164 864 18 122
25:00.0 233m 2:08.7 164 864 17 124
26:00.0 232m 2:09.3 162 857 17 123
27:00.0 234m 2:08.2 166 871 18 124
28:00.0 233m 2:08.7 164 864 17 126
29:00.0 230m 2:10.4 158 842 18 122
30:00.0 231m 2:09.8 160 849 17 122

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Workout Graph

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