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Francesco Babolin 30:00 row

7,291m

Meters

30:00.0

Time

2:03.4

Pace

470

Calories

131

Heart Rate

Average Watts186
Calories Per Hour940
Stroke Rate18

September 12, 2020 19:00:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,291m 2:03.4 186 940 18 131
1:00.0 235m 2:07.6 168 878 18 110
2:00.0 241m 2:04.4 181 924 18 114
3:00.0 240m 2:05.0 179 916 18 116
4:00.0 240m 2:05.0 179 916 18 118
5:00.0 241m 2:04.4 181 924 18 120
6:00.0 242m 2:03.9 184 932 19 124
7:00.0 241m 2:04.4 181 924 17 126
8:00.0 244m 2:02.9 188 948 19 129
9:00.0 244m 2:02.9 188 948 18 130
10:00.0 243m 2:03.4 186 940 18 130
11:00.0 243m 2:03.4 186 940 18 134
12:00.0 244m 2:02.9 188 948 18 135
13:00.0 244m 2:02.9 188 948 18 133
14:00.0 244m 2:02.9 188 948 19 134
15:00.0 243m 2:03.4 186 940 17 136
16:00.0 244m 2:02.9 188 948 19 137
17:00.0 244m 2:02.9 188 948 18 136
18:00.0 243m 2:03.4 186 940 18 136
19:00.0 244m 2:02.9 188 948 18 139
20:00.0 244m 2:02.9 188 948 19 141
21:00.0 244m 2:02.9 188 948 18 139
22:00.0 243m 2:03.4 186 940 18 141
23:00.0 243m 2:03.4 186 940 18 140
24:00.0 243m 2:03.4 186 940 19 139
25:00.0 244m 2:02.9 188 948 18 141
26:00.0 244m 2:02.9 188 948 18 142
27:00.0 244m 2:02.9 188 948 18 141
28:00.0 244m 2:02.9 188 948 18 144
29:00.0 245m 2:02.4 191 956 18 145
30:00.0 247m 2:01.4 195 972 18 146

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Workout Graph

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