Francesco Babolin 4:17 row
1,011m
Meters
4:17.3
Time
2:07.2
Pace
63
Calories
98
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 19 |
September 09, 2020 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.3 | 1,011m | 2:07.2 | 170 | 884 | 19 | 98 |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 23 | 80 |
| 2:00.0 | 195m | 2:33.8 | 96 | 630 | 14 | 105 |
| 3:00.0 | 247m | 2:01.4 | 195 | 972 | 19 | 114 |
| 4:00.0 | 249m | 2:00.4 | 200 | 988 | 21 | 120 |
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Workout Graph
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