Francesco Babolin 30:00 row
7,636m
Meters
30:00.0
Time
1:57.8
Pace
518
Calories
144
Heart Rate
Average Watts | 214 |
---|---|
Calories Per Hour | 1035 |
Stroke Rate | 22 |
September 13, 2020 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,636m | 1:57.8 | 214 | 1035 | 22 | 144 |
1:00.0 | 245m | 2:02.4 | 191 | 956 | 20 | 115 |
2:00.0 | 252m | 1:59.0 | 207 | 1013 | 20 | 128 |
3:00.0 | 254m | 1:58.1 | 212 | 1031 | 22 | 128 |
4:00.0 | 254m | 1:58.1 | 212 | 1031 | 21 | 132 |
5:00.0 | 255m | 1:57.6 | 215 | 1039 | 21 | 138 |
6:00.0 | 256m | 1:57.1 | 217 | 1048 | 22 | 136 |
7:00.0 | 260m | 1:55.3 | 228 | 1084 | 23 | 141 |
8:00.0 | 259m | 1:55.8 | 225 | 1075 | 22 | 143 |
9:00.0 | 256m | 1:57.1 | 217 | 1048 | 22 | 143 |
10:00.0 | 255m | 1:57.6 | 215 | 1039 | 22 | 144 |
11:00.0 | 255m | 1:57.6 | 215 | 1039 | 22 | 144 |
12:00.0 | 256m | 1:57.1 | 217 | 1048 | 22 | 146 |
13:00.0 | 255m | 1:57.6 | 215 | 1039 | 23 | 146 |
14:00.0 | 255m | 1:57.6 | 215 | 1039 | 22 | 149 |
15:00.0 | 256m | 1:57.1 | 217 | 1048 | 23 | 149 |
16:00.0 | 255m | 1:57.6 | 215 | 1039 | 23 | 148 |
17:00.0 | 255m | 1:57.6 | 215 | 1039 | 22 | 149 |
18:00.0 | 255m | 1:57.6 | 215 | 1039 | 23 | 149 |
19:00.0 | 254m | 1:58.1 | 212 | 1031 | 23 | 149 |
20:00.0 | 254m | 1:58.1 | 212 | 1031 | 23 | 150 |
21:00.0 | 254m | 1:58.1 | 212 | 1031 | 22 | 151 |
22:00.0 | 254m | 1:58.1 | 212 | 1031 | 23 | 150 |
23:00.0 | 253m | 1:58.5 | 210 | 1022 | 23 | 151 |
24:00.0 | 253m | 1:58.5 | 210 | 1022 | 23 | 150 |
25:00.0 | 253m | 1:58.5 | 210 | 1022 | 23 | 151 |
26:00.0 | 253m | 1:58.5 | 210 | 1022 | 23 | 153 |
27:00.0 | 254m | 1:58.1 | 212 | 1031 | 24 | 153 |
28:00.0 | 255m | 1:57.6 | 215 | 1039 | 23 | 155 |
29:00.0 | 254m | 1:58.1 | 212 | 1031 | 23 | 155 |
30:00.0 | 259m | 1:55.8 | 225 | 1075 | 23 | 157 |
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Workout Graph
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