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Francesco Babolin 30:00 row

7,551m

Meters

30:00.0

Time

1:59.1

Pace

506

Calories

138

Heart Rate

Average Watts207
Calories Per Hour1011
Stroke Rate19

September 22, 2020 18:58:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,551m 1:59.1 207 1011 19 138
1:00.0 250m 2:00.0 203 997 19 114
2:00.0 248m 2:00.9 198 980 19 123
3:00.0 248m 2:00.9 198 980 18 126
4:00.0 249m 2:00.4 200 988 19 124
5:00.0 249m 2:00.4 200 988 19 129
6:00.0 251m 1:59.5 205 1005 20 130
7:00.0 250m 2:00.0 203 997 19 129
8:00.0 250m 2:00.0 203 997 19 131
9:00.0 252m 1:59.0 207 1013 19 138
10:00.0 252m 1:59.0 207 1013 19 138
11:00.0 252m 1:59.0 207 1013 19 136
12:00.0 252m 1:59.0 207 1013 20 141
13:00.0 251m 1:59.5 205 1005 19 140
14:00.0 251m 1:59.5 205 1005 19 141
15:00.0 253m 1:58.5 210 1022 19 143
16:00.0 254m 1:58.1 212 1031 20 145
17:00.0 252m 1:59.0 207 1013 19 144
18:00.0 252m 1:59.0 207 1013 20 144
19:00.0 252m 1:59.0 207 1013 19 146
20:00.0 252m 1:59.0 207 1013 19 144
21:00.0 252m 1:59.0 207 1013 19 146
22:00.0 252m 1:59.0 207 1013 20 145
23:00.0 252m 1:59.0 207 1013 19 146
24:00.0 251m 1:59.5 205 1005 19 147
25:00.0 253m 1:58.5 210 1022 20 149
26:00.0 252m 1:59.0 207 1013 19 148
27:00.0 252m 1:59.0 207 1013 19 149
28:00.0 253m 1:58.5 210 1022 19 150
29:00.0 254m 1:58.1 212 1031 20 151
30:00.0 258m 1:56.2 223 1066 19 153

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Workout Graph

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