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Francesco Babolin 30:00 row

7,481m

Meters

30:00.0

Time

2:00.3

Pace

496

Calories

136

Heart Rate

Average Watts201
Calories Per Hour991
Stroke Rate23

September 27, 2020 18:03:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,481m 2:00.3 201 991 23 136
1:00.0 244m 2:02.9 188 948 20 121
2:00.0 249m 2:00.4 200 988 20 129
3:00.0 249m 2:00.4 200 988 20 129
4:00.0 250m 2:00.0 203 997 20 131
5:00.0 249m 2:00.4 200 988 21 130
6:00.0 250m 2:00.0 203 997 20 133
7:00.0 249m 2:00.4 200 988 21 135
8:00.0 250m 2:00.0 203 997 21 134
9:00.0 250m 2:00.0 203 997 21 136
10:00.0 250m 2:00.0 203 997 22 136
11:00.0 249m 2:00.4 200 988 22 137
12:00.0 249m 2:00.4 200 988 22 138
13:00.0 250m 2:00.0 203 997 23 138
14:00.0 249m 2:00.4 200 988 23 137
15:00.0 249m 2:00.4 200 988 23 138
16:00.0 248m 2:00.9 198 980 23 139
17:00.0 248m 2:00.9 198 980 23 139
18:00.0 247m 2:01.4 195 972 23 137
19:00.0 248m 2:00.9 198 980 23 138
20:00.0 247m 2:01.4 195 972 23 138
21:00.0 248m 2:00.9 198 980 24 141
22:00.0 249m 2:00.4 200 988 23 142
23:00.0 253m 1:58.5 210 1022 24 145
24:00.0 251m 1:59.5 205 1005 25 143
25:00.0 249m 2:00.4 200 988 25 142
26:00.0 248m 2:00.9 198 980 25 142
27:00.0 249m 2:00.4 200 988 25 143
28:00.0 250m 2:00.0 203 997 26 144
29:00.0 249m 2:00.4 200 988 26 142
30:00.0 263m 1:54.0 236 1111 29 150

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Workout Graph

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