Francesco Babolin 30:04 row
7,383m
Meters
30:04.6
Time
2:02.2
Pace
481
Calories
123
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 19 |
October 12, 2020 19:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.6 | 7,383m | 2:02.2 | 192 | 959 | 19 | 123 |
| 1:00.0 | 1,206m | 0:24.8 | 22738 | 78554 | 19 | 116 |
| 2:00.0 | 1,216m | 0:24.6 | 23308 | 80516 | 19 | 121 |
| 3:00.0 | 1,226m | 0:24.4 | 23888 | 82512 | 19 | 127 |
| 4:00.0 | 1,233m | 0:24.3 | 24299 | 83928 | 19 | 133 |
| 5:00.0 | 1,242m | 0:24.1 | 24835 | 85773 | 19 | 139 |
| 6:00.0 | 1,247m | 0:24.0 | 25136 | 86809 | 19 | 144 |
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Workout Graph
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