Francesco Babolin 2000m row
2,000m
Meters
8:46.3
Time
2:11.5
Pace
121
Calories
122
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
December 18, 2022 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:46.3 | 2,000m | 2:11.5 | 154 | 828 | 22 | 122 |
| 0:27.9 | 100m | 2:19.5 | 129 | 743 | 22 | 77 |
| 0:26.9 | 200m | 2:14.5 | 144 | 795 | 20 | 113 |
| 0:27.0 | 300m | 2:15.0 | 142 | 789 | 22 | 112 |
| 0:26.9 | 400m | 2:14.5 | 144 | 795 | 22 | 117 |
| 0:27.0 | 500m | 2:15.0 | 142 | 789 | 20 | 118 |
| 0:26.7 | 600m | 2:13.5 | 147 | 806 | 23 | 121 |
| 0:26.3 | 700m | 2:11.5 | 154 | 829 | 21 | 125 |
| 0:26.1 | 800m | 2:10.5 | 157 | 841 | 23 | 126 |
| 0:26.1 | 900m | 2:10.5 | 157 | 841 | 21 | 127 |
| 0:25.9 | 1,000m | 2:09.5 | 161 | 854 | 23 | 130 |
| 0:26.3 | 1,100m | 2:11.5 | 154 | 829 | 21 | 130 |
| 0:26.1 | 1,200m | 2:10.5 | 157 | 841 | 23 | 129 |
| 0:25.9 | 1,300m | 2:09.5 | 161 | 854 | 23 | 132 |
| 0:26.4 | 1,400m | 2:12.0 | 152 | 823 | 21 | 130 |
| 0:26.1 | 1,500m | 2:10.5 | 157 | 841 | 23 | 131 |
| 0:26.0 | 1,600m | 2:10.0 | 159 | 848 | 23 | 129 |
| 0:26.0 | 1,700m | 2:10.0 | 159 | 848 | 23 | 133 |
| 0:25.9 | 1,800m | 2:09.5 | 161 | 854 | 23 | 133 |
| 0:25.9 | 1,900m | 2:09.5 | 161 | 854 | 21 | 132 |
| 0:25.8 | 2,000m | 2:09.0 | 163 | 861 | 23 | 132 |
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Workout Graph
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