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Francesco Babolin 30:00 row

7,031m

Meters

30:00.0

Time

2:08.0

Pace

437

Calories

136

Heart Rate

Average Watts167
Calories Per Hour874
Stroke Rate26

December 15, 2022 18:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,031m 2:08.0 167 874 26 136
1:00.0 231m 2:09.8 160 849 24 111
2:00.0 231m 2:09.8 160 849 23 122
3:00.0 229m 2:11.0 156 835 24 123
4:00.0 231m 2:09.8 160 849 24 125
5:00.0 232m 2:09.3 162 857 24 129
6:00.0 231m 2:09.8 160 849 24 128
7:00.0 230m 2:10.4 158 842 24 130
8:00.0 233m 2:08.7 164 864 25 131
9:00.0 231m 2:09.8 160 849 24 133
10:00.0 232m 2:09.3 162 857 25 137
11:00.0 252m 1:59.0 207 1013 28 147
12:00.0 233m 2:08.7 164 864 26 139
13:00.0 231m 2:09.8 160 849 25 136
14:00.0 231m 2:09.8 160 849 25 139
15:00.0 252m 1:59.0 207 1013 30 149
16:00.0 232m 2:09.3 162 857 26 139
17:00.0 230m 2:10.4 158 842 25 137
18:00.0 232m 2:09.3 162 857 26 137
19:00.0 233m 2:08.7 164 864 26 139
20:00.0 232m 2:09.3 162 857 27 139
21:00.0 235m 2:07.6 168 878 26 141
22:00.0 235m 2:07.6 168 878 26 143
23:00.0 235m 2:07.6 168 878 27 143
24:00.0 236m 2:07.1 170 886 27 142
25:00.0 235m 2:07.6 168 878 26 144
26:00.0 235m 2:07.6 168 878 27 144
27:00.0 234m 2:08.2 166 871 26 148
28:00.0 235m 2:07.6 168 878 27 141
29:00.0 236m 2:07.1 170 886 27 144
30:00.0 245m 2:02.4 191 956 29 151

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Workout Graph

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