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Francesco Babolin 30:00 row

7,253m

Meters

30:00.0

Time

2:04.0

Pace

465

Calories

138

Heart Rate

Average Watts183
Calories Per Hour930
Stroke Rate29

December 31, 2022 10:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,253m 2:04.0 183 930 29 138
1:00.0 234m 2:08.2 166 871 27 113
2:00.0 235m 2:07.6 168 878 27 125
3:00.0 237m 2:06.5 173 893 27 125
4:00.0 237m 2:06.5 173 893 28 125
5:00.0 237m 2:06.5 173 893 27 129
6:00.0 239m 2:05.5 177 909 28 130
7:00.0 239m 2:05.5 177 909 28 133
8:00.0 238m 2:06.0 175 901 28 132
9:00.0 238m 2:06.0 175 901 29 132
10:00.0 240m 2:05.0 179 916 27 135
11:00.0 241m 2:04.4 181 924 28 140
12:00.0 241m 2:04.4 181 924 29 136
13:00.0 239m 2:05.5 177 909 28 136
14:00.0 241m 2:04.4 181 924 28 137
15:00.0 242m 2:03.9 184 932 29 142
16:00.0 243m 2:03.4 186 940 29 143
17:00.0 242m 2:03.9 184 932 28 142
18:00.0 241m 2:04.4 181 924 29 141
19:00.0 242m 2:03.9 184 932 29 140
20:00.0 242m 2:03.9 184 932 29 145
21:00.0 243m 2:03.4 186 940 30 143
22:00.0 244m 2:02.9 188 948 29 144
23:00.0 243m 2:03.4 186 940 29 145
24:00.0 246m 2:01.9 193 964 30 145
25:00.0 244m 2:02.9 188 948 30 145
26:00.0 245m 2:02.4 191 956 30 148
27:00.0 248m 2:00.9 198 980 30 151
28:00.0 247m 2:01.4 195 972 31 152
29:00.0 249m 2:00.4 200 988 30 151
30:00.0 258m 1:56.2 223 1066 33 158

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Workout Graph

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