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Francesco Babolin 5000m row

5,000m

Meters

20:36.8

Time

2:03.6

Pace

322

Calories

134

Heart Rate

Average Watts185
Calories Per Hour936
Stroke Rate28

January 03, 2023 11:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
20:36.8 5,000m 2:03.6 185 936 28 134
0:50.7 200m 2:06.7 172 891 26 107
0:50.5 400m 2:06.2 174 898 26 116
0:50.1 600m 2:05.2 178 913 26 126
0:50.2 800m 2:05.5 177 909 28 123
0:49.7 1,000m 2:04.2 182 927 27 126
0:49.7 1,200m 2:04.2 182 927 27 130
0:49.6 1,400m 2:04.0 184 931 28 130
0:49.0 1,600m 2:02.5 190 955 28 133
0:48.9 1,800m 2:02.2 192 959 28 137
0:49.0 2,000m 2:02.5 190 955 28 136
0:48.8 2,200m 2:02.0 193 963 28 140
0:48.8 2,400m 2:02.0 193 963 28 141
0:48.4 2,600m 2:01.0 198 979 29 141
0:48.3 2,800m 2:00.7 199 984 29 142
0:48.6 3,000m 2:01.5 195 971 28 140
0:48.3 3,200m 2:00.7 199 984 29 143
0:48.4 3,400m 2:01.0 198 979 29 144
0:48.3 3,600m 2:00.7 199 984 29 144
0:48.2 3,800m 2:00.5 200 988 30 145
0:48.1 4,000m 2:00.2 201 992 29 147
0:48.0 4,200m 2:00.0 203 997 30 147
0:48.4 4,400m 2:01.0 198 979 30 147
0:47.9 4,600m 1:59.7 204 1001 30 146
0:49.3 4,800m 2:03.2 187 943 29 144
1:02.6 5,000m 2:36.5 91 614 24 122

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Workout Graph

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