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Francesco Babolin 30:00 row

7,328m

Meters

30:00.0

Time

2:02.8

Pace

475

Calories

139

Heart Rate

Average Watts189
Calories Per Hour950
Stroke Rate30

January 08, 2023 10:32:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,328m 2:02.8 189 950 30 139
1:00.0 238m 2:06.0 175 901 29 117
2:00.0 239m 2:05.5 177 909 29 122
3:00.0 241m 2:04.4 181 924 29 128
4:00.0 239m 2:05.5 177 909 28 125
5:00.0 241m 2:04.4 181 924 29 131
6:00.0 241m 2:04.4 181 924 28 133
7:00.0 242m 2:03.9 184 932 29 133
8:00.0 241m 2:04.4 181 924 28 134
9:00.0 242m 2:03.9 184 932 29 134
10:00.0 242m 2:03.9 184 932 30 134
11:00.0 242m 2:03.9 184 932 28 139
12:00.0 242m 2:03.9 184 932 29 131
13:00.0 242m 2:03.9 184 932 30 136
14:00.0 242m 2:03.9 184 932 29 138
15:00.0 242m 2:03.9 184 932 29 141
16:00.0 242m 2:03.9 184 932 30 142
17:00.0 244m 2:02.9 188 948 30 140
18:00.0 245m 2:02.4 191 956 30 144
19:00.0 245m 2:02.4 191 956 30 149
20:00.0 245m 2:02.4 191 956 30 144
21:00.0 245m 2:02.4 191 956 31 145
22:00.0 246m 2:01.9 193 964 30 148
23:00.0 246m 2:01.9 193 964 30 150
24:00.0 248m 2:00.9 198 980 31 150
25:00.0 248m 2:00.9 198 980 31 149
26:00.0 247m 2:01.4 195 972 31 150
27:00.0 249m 2:00.4 200 988 31 151
28:00.0 249m 2:00.4 200 988 31 154
29:00.0 252m 1:59.0 207 1013 32 153
30:00.0 260m 1:55.3 228 1084 33 159

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Workout Graph

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