Francesco Babolin 11114m row
11,114m
Meters
46:30.3
Time
2:05.5
Pace
704
Calories
135
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 27 |
January 10, 2023 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:30.3 | 11,114m | 2:05.5 | 177 | 908 | 27 | 135 |
| 3:24.1 | 800m | 2:07.5 | 169 | 880 | 26 | 121 |
| 3:23.2 | 1,600m | 2:07.0 | 171 | 888 | 26 | 128 |
| 3:22.0 | 2,400m | 2:06.2 | 174 | 898 | 27 | 129 |
| 3:21.4 | 3,200m | 2:05.8 | 175 | 903 | 27 | 133 |
| 3:20.9 | 4,000m | 2:05.5 | 177 | 908 | 27 | 135 |
| 3:20.1 | 4,800m | 2:05.0 | 179 | 915 | 28 | 136 |
| 3:20.5 | 5,600m | 2:05.3 | 178 | 912 | 27 | 137 |
| 3:20.0 | 6,400m | 2:05.0 | 179 | 916 | 28 | 140 |
| 3:21.2 | 7,200m | 2:05.7 | 176 | 905 | 27 | 138 |
| 3:20.6 | 8,000m | 2:05.3 | 178 | 911 | 28 | 141 |
| 3:21.0 | 8,800m | 2:05.6 | 177 | 907 | 27 | 139 |
| 3:19.7 | 9,600m | 2:04.8 | 180 | 919 | 28 | 144 |
| 3:19.1 | 10,400m | 2:04.4 | 182 | 925 | 28 | 146 |
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Workout Graph
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