Francesco Babolin 11333m row
11,333m
Meters
47:12.1
Time
2:04.9
Pace
721
Calories
126
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 27 |
January 12, 2023 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:12.1 | 11,333m | 2:04.9 | 179 | 917 | 27 | 126 |
| 3:22.6 | 800m | 2:06.6 | 172 | 893 | 25 | 119 |
| 3:21.1 | 1,600m | 2:05.6 | 176 | 906 | 26 | 111 |
| 3:20.4 | 2,400m | 2:05.2 | 178 | 913 | 26 | 109 |
| 3:19.9 | 3,200m | 2:04.9 | 179 | 917 | 26 | 112 |
| 3:19.0 | 4,000m | 2:04.3 | 182 | 926 | 26 | 137 |
| 3:19.4 | 4,800m | 2:04.6 | 181 | 922 | 26 | 145 |
| 3:20.2 | 5,600m | 2:05.1 | 179 | 914 | 26 | 138 |
| 3:21.2 | 6,400m | 2:05.7 | 176 | 905 | 27 | 141 |
| 3:20.1 | 7,200m | 2:05.0 | 179 | 915 | 27 | 113 |
| 3:19.9 | 8,000m | 2:04.9 | 179 | 917 | 27 | 116 |
| 3:19.9 | 8,800m | 2:04.9 | 179 | 917 | 27 | 142 |
| 3:19.2 | 9,600m | 2:04.5 | 181 | 924 | 28 | 151 |
| 3:19.7 | 10,400m | 2:04.8 | 180 | 919 | 28 | 130 |
| 3:17.8 | 11,200m | 2:03.6 | 185 | 937 | 28 | 103 |
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Workout Graph
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