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Francesco Babolin 30:00 row

7,341m

Meters

30:00.0

Time

2:02.5

Pace

477

Calories

137

Heart Rate

Average Watts190
Calories Per Hour953
Stroke Rate28

January 23, 2023 18:16:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,341m 2:02.5 190 953 28 137
1:00.0 242m 2:03.9 184 932 28 113
2:00.0 243m 2:03.4 186 940 28 125
3:00.0 242m 2:03.9 184 932 28 136
4:00.0 242m 2:03.9 184 932 27 126
5:00.0 242m 2:03.9 184 932 27 129
6:00.0 243m 2:03.4 186 940 27 133
7:00.0 243m 2:03.4 186 940 27 133
8:00.0 242m 2:03.9 184 932 28 131
9:00.0 243m 2:03.4 186 940 27 133
10:00.0 243m 2:03.4 186 940 28 135
11:00.0 243m 2:03.4 186 940 28 136
12:00.0 243m 2:03.4 186 940 27 136
13:00.0 245m 2:02.4 191 956 28 137
14:00.0 243m 2:03.4 186 940 28 139
15:00.0 242m 2:03.9 184 932 27 135
16:00.0 243m 2:03.4 186 940 28 137
17:00.0 242m 2:03.9 184 932 27 138
18:00.0 243m 2:03.4 186 940 28 139
19:00.0 244m 2:02.9 188 948 27 141
20:00.0 244m 2:02.9 188 948 27 142
21:00.0 245m 2:02.4 191 956 28 144
22:00.0 245m 2:02.4 191 956 27 144
23:00.0 245m 2:02.4 191 956 28 144
24:00.0 246m 2:01.9 193 964 28 146
25:00.0 246m 2:01.9 193 964 28 145
26:00.0 246m 2:01.9 193 964 27 146
27:00.0 248m 2:00.9 198 980 28 148
28:00.0 250m 2:00.0 203 997 29 151
29:00.0 252m 1:59.0 207 1013 29 152
30:00.0 260m 1:55.3 228 1084 30 158

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Workout Graph

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