Francesco Babolin 30:00 row

7,327m

Meters

30:00.0

Time

2:02.8

Pace

475

Calories

136

Heart Rate

Average Watts189
Calories Per Hour949
Stroke Rate28

January 24, 2023 18:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,327m 2:02.8 189 949 28 136
1:00.0 240m 2:05.0 179 916 28 111
2:00.0 241m 2:04.4 181 924 28 120
3:00.0 243m 2:03.4 186 940 28 124
4:00.0 241m 2:04.4 181 924 27 124
5:00.0 243m 2:03.4 186 940 28 125
6:00.0 242m 2:03.9 184 932 29 128
7:00.0 244m 2:02.9 188 948 28 132
8:00.0 242m 2:03.9 184 932 28 131
9:00.0 243m 2:03.4 186 940 28 132
10:00.0 244m 2:02.9 188 948 28 133
11:00.0 244m 2:02.9 188 948 28 136
12:00.0 245m 2:02.4 191 956 28 137
13:00.0 244m 2:02.9 188 948 29 138
14:00.0 245m 2:02.4 191 956 28 140
15:00.0 244m 2:02.9 188 948 28 141
16:00.0 244m 2:02.9 188 948 29 141
17:00.0 243m 2:03.4 186 940 28 139
18:00.0 244m 2:02.9 188 948 28 139
19:00.0 244m 2:02.9 188 948 28 141
20:00.0 244m 2:02.9 188 948 29 141
21:00.0 244m 2:02.9 188 948 28 143
22:00.0 244m 2:02.9 188 948 29 142
23:00.0 244m 2:02.9 188 948 28 144
24:00.0 245m 2:02.4 191 956 29 143
25:00.0 245m 2:02.4 191 956 29 145
26:00.0 244m 2:02.9 188 948 28 145
27:00.0 245m 2:02.4 191 956 29 146
28:00.0 246m 2:01.9 193 964 30 147
29:00.0 249m 2:00.4 200 988 29 151
30:00.0 253m 1:58.5 210 1022 32 153

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Workout Graph

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