Francesco Babolin 12114m row
12,114m
Meters
50:11.3
Time
2:04.2
Pace
775
Calories
136
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 28 |
January 28, 2023 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:11.3 | 12,114m | 2:04.2 | 182 | 927 | 28 | 136 |
| 3:23.8 | 800m | 2:07.3 | 169 | 882 | 28 | 120 |
| 3:21.5 | 1,600m | 2:05.9 | 175 | 903 | 28 | 128 |
| 3:20.0 | 2,400m | 2:05.0 | 179 | 916 | 28 | 133 |
| 3:19.5 | 3,200m | 2:04.6 | 181 | 921 | 28 | 131 |
| 3:18.9 | 4,000m | 2:04.3 | 182 | 927 | 28 | 136 |
| 3:18.4 | 4,800m | 2:04.0 | 184 | 931 | 28 | 135 |
| 3:18.2 | 5,600m | 2:03.8 | 184 | 933 | 28 | 138 |
| 3:18.3 | 6,400m | 2:03.9 | 184 | 932 | 28 | 140 |
| 3:18.2 | 7,200m | 2:03.8 | 184 | 933 | 28 | 138 |
| 3:17.6 | 8,000m | 2:03.5 | 186 | 939 | 28 | 142 |
| 3:17.4 | 8,800m | 2:03.3 | 186 | 941 | 28 | 144 |
| 3:17.3 | 9,600m | 2:03.3 | 187 | 942 | 28 | 145 |
| 3:17.6 | 10,400m | 2:03.5 | 186 | 939 | 28 | 144 |
| 3:18.2 | 11,200m | 2:03.8 | 184 | 933 | 28 | 145 |
| 3:18.0 | 12,000m | 2:03.7 | 185 | 935 | 28 | 145 |
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Workout Graph
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