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Francesco Babolin 30:00 row

7,291m

Meters

30:00.0

Time

2:03.4

Pace

470

Calories

136

Heart Rate

Average Watts186
Calories Per Hour940
Stroke Rate29

February 09, 2023 18:30:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,291m 2:03.4 186 940 29 136
1:00.0 237m 2:06.5 173 893 28 113
2:00.0 238m 2:06.0 175 901 28 123
3:00.0 238m 2:06.0 175 901 28 123
4:00.0 239m 2:05.5 177 909 29 125
5:00.0 240m 2:05.0 179 916 28 125
6:00.0 240m 2:05.0 179 916 29 134
7:00.0 240m 2:05.0 179 916 28 134
8:00.0 242m 2:03.9 184 932 29 132
9:00.0 241m 2:04.4 181 924 29 138
10:00.0 242m 2:03.9 184 932 29 135
11:00.0 244m 2:02.9 188 948 29 136
12:00.0 244m 2:02.9 188 948 30 139
13:00.0 243m 2:03.4 186 940 29 137
14:00.0 245m 2:02.4 191 956 30 136
15:00.0 244m 2:02.9 188 948 29 138
16:00.0 245m 2:02.4 191 956 30 142
17:00.0 243m 2:03.4 186 940 30 141
18:00.0 243m 2:03.4 186 940 29 150
19:00.0 244m 2:02.9 188 948 30 156
20:00.0 243m 2:03.4 186 940 30 139
21:00.0 244m 2:02.9 188 948 29 143
22:00.0 243m 2:03.4 186 940 30 146
23:00.0 243m 2:03.4 186 940 30 139
24:00.0 243m 2:03.4 186 940 30 139
25:00.0 244m 2:02.9 188 948 30 137
26:00.0 245m 2:02.4 191 956 29 142
27:00.0 245m 2:02.4 191 956 30 143
28:00.0 245m 2:02.4 191 956 30 142
29:00.0 248m 2:00.9 198 980 31 146
30:00.0 256m 1:57.1 217 1048 31 154

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Workout Graph

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