Francesco Babolin 18:53 row
4,015m
Meters
18:53.9
Time
2:21.2
Pace
229
Calories
115
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 25 |
February 14, 2023 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:53.9 | 4,015m | 2:21.2 | 124 | 727 | 25 | 115 |
| 1:00.0 | 235m | 2:07.6 | 168 | 878 | 28 | 107 |
| 2:00.0 | 235m | 2:07.6 | 168 | 878 | 27 | 113 |
| 3:00.0 | 236m | 2:07.1 | 170 | 886 | 27 | 114 |
| 4:00.0 | 237m | 2:06.5 | 173 | 893 | 27 | 118 |
| 5:00.0 | 237m | 2:06.5 | 173 | 893 | 28 | 120 |
| 6:00.0 | 239m | 2:05.5 | 177 | 909 | 29 | 120 |
| 7:00.0 | 91m | 5:29.6 | 10 | 333 | 9 | 90 |
| 8:00.0 | 239m | 2:05.5 | 177 | 909 | 28 | 118 |
| 9:00.0 | 240m | 2:05.0 | 179 | 916 | 28 | 122 |
| 10:00.0 | 240m | 2:05.0 | 179 | 916 | 28 | 124 |
| 11:00.0 | 241m | 2:04.4 | 181 | 924 | 28 | 126 |
| 12:00.0 | 241m | 2:04.4 | 181 | 924 | 29 | 126 |
| 13:00.0 | 242m | 2:03.9 | 184 | 932 | 28 | 129 |
| 14:00.0 | 108m | 4:37.7 | 16 | 356 | 11 | 99 |
| 15:00.0 | 150m | 3:20.0 | 44 | 450 | 18 | 111 |
| 16:00.0 | 146m | 3:25.4 | 40 | 438 | 15 | 105 |
| 17:00.0 | 219m | 2:16.9 | 136 | 768 | 26 | 116 |
| 18:00.0 | 238m | 2:06.0 | 175 | 901 | 28 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.