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Francesco Babolin 30:00 row

7,325m

Meters

30:00.0

Time

2:02.8

Pace

475

Calories

134

Heart Rate

Average Watts189
Calories Per Hour949
Stroke Rate29

February 15, 2023 18:49:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,325m 2:02.8 189 949 29 134
1:00.0 240m 2:05.0 179 916 28 120
2:00.0 242m 2:03.9 184 932 28 122
3:00.0 242m 2:03.9 184 932 28 125
4:00.0 241m 2:04.4 181 924 28 126
5:00.0 241m 2:04.4 181 924 28 126
6:00.0 241m 2:04.4 181 924 29 127
7:00.0 241m 2:04.4 181 924 28 129
8:00.0 241m 2:04.4 181 924 28 128
9:00.0 242m 2:03.9 184 932 28 130
10:00.0 242m 2:03.9 184 932 29 131
11:00.0 243m 2:03.4 186 940 29 134
12:00.0 243m 2:03.4 186 940 28 132
13:00.0 244m 2:02.9 188 948 29 135
14:00.0 243m 2:03.4 186 940 29 135
15:00.0 243m 2:03.4 186 940 29 136
16:00.0 244m 2:02.9 188 948 29 137
17:00.0 245m 2:02.4 191 956 29 137
18:00.0 244m 2:02.9 188 948 29 141
19:00.0 245m 2:02.4 191 956 30 142
20:00.0 246m 2:01.9 193 964 30 141
21:00.0 245m 2:02.4 191 956 29 139
22:00.0 245m 2:02.4 191 956 30 141
23:00.0 245m 2:02.4 191 956 30 142
24:00.0 245m 2:02.4 191 956 30 142
25:00.0 246m 2:01.9 193 964 31 145
26:00.0 247m 2:01.4 195 972 30 145
27:00.0 247m 2:01.4 195 972 30 143
28:00.0 248m 2:00.9 198 980 31 145
29:00.0 249m 2:00.4 200 988 31 151
30:00.0 256m 1:57.1 217 1048 31 149

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Workout Graph

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