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Francesco Babolin 30:00 row

7,327m

Meters

30:00.0

Time

2:02.8

Pace

475

Calories

134

Heart Rate

Average Watts189
Calories Per Hour949
Stroke Rate26

July 18, 2023 18:02:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,327m 2:02.8 189 949 26 134
1:00.0 237m 2:06.5 173 893 24 109
2:00.0 240m 2:05.0 179 916 25 118
3:00.0 240m 2:05.0 179 916 24 121
4:00.0 241m 2:04.4 181 924 25 120
5:00.0 241m 2:04.4 181 924 25 122
6:00.0 239m 2:05.5 177 909 24 129
7:00.0 245m 2:02.4 191 956 26 130
8:00.0 246m 2:01.9 193 964 26 132
9:00.0 246m 2:01.9 193 964 26 133
10:00.0 243m 2:03.4 186 940 25 133
11:00.0 243m 2:03.4 186 940 26 132
12:00.0 244m 2:02.9 188 948 25 135
13:00.0 244m 2:02.9 188 948 26 137
14:00.0 244m 2:02.9 188 948 25 136
15:00.0 244m 2:02.9 188 948 26 137
16:00.0 244m 2:02.9 188 948 26 136
17:00.0 243m 2:03.4 186 940 25 137
18:00.0 245m 2:02.4 191 956 26 138
19:00.0 243m 2:03.4 186 940 26 138
20:00.0 244m 2:02.9 188 948 26 140
21:00.0 243m 2:03.4 186 940 26 140
22:00.0 244m 2:02.9 188 948 26 142
23:00.0 245m 2:02.4 191 956 26 142
24:00.0 243m 2:03.4 186 940 26 141
25:00.0 244m 2:02.9 188 948 27 144
26:00.0 245m 2:02.4 191 956 26 148
27:00.0 246m 2:01.9 193 964 27 146
28:00.0 247m 2:01.4 195 972 28 142
29:00.0 250m 2:00.0 203 997 28 151
30:00.0 263m 1:54.0 236 1111 30 156

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Workout Graph

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