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Francesco Babolin 30:00 row

7,272m

Meters

30:00.0

Time

2:03.7

Pace

468

Calories

137

Heart Rate

Average Watts185
Calories Per Hour935
Stroke Rate25

July 16, 2023 18:16:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,272m 2:03.7 185 935 25 137
1:00.0 236m 2:07.1 170 886 22 114
2:00.0 239m 2:05.5 177 909 23 121
3:00.0 240m 2:05.0 179 916 23 122
4:00.0 239m 2:05.5 177 909 24 131
5:00.0 240m 2:05.0 179 916 23 129
6:00.0 241m 2:04.4 181 924 24 125
7:00.0 242m 2:03.9 184 932 24 133
8:00.0 242m 2:03.9 184 932 24 134
9:00.0 245m 2:02.4 191 956 25 137
10:00.0 246m 2:01.9 193 964 24 142
11:00.0 248m 2:00.9 198 980 25 143
12:00.0 243m 2:03.4 186 940 24 139
13:00.0 242m 2:03.9 184 932 24 138
14:00.0 243m 2:03.4 186 940 25 140
15:00.0 243m 2:03.4 186 940 25 138
16:00.0 243m 2:03.4 186 940 25 140
17:00.0 243m 2:03.4 186 940 25 141
18:00.0 243m 2:03.4 186 940 25 142
19:00.0 242m 2:03.9 184 932 25 141
20:00.0 242m 2:03.9 184 932 26 139
21:00.0 242m 2:03.9 184 932 25 143
22:00.0 243m 2:03.4 186 940 26 142
23:00.0 242m 2:03.9 184 932 26 134
24:00.0 242m 2:03.9 184 932 26 142
25:00.0 241m 2:04.4 181 924 25 145
26:00.0 241m 2:04.4 181 924 27 142
27:00.0 243m 2:03.4 186 940 26 147
28:00.0 243m 2:03.4 186 940 27 146
29:00.0 244m 2:02.9 188 948 26 151
30:00.0 250m 2:00.0 203 997 27 147

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Workout Graph

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