Francesco Babolin 7184m row
7,184m
Meters
29:15.3
Time
2:02.1
Pace
468
Calories
130
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 28 |
May 24, 2023 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:15.3 | 7,184m | 2:02.1 | 192 | 960 | 28 | 130 |
| 1:37.8 | 400m | 2:02.2 | 192 | 959 | 27 | 120 |
| 1:37.6 | 800m | 2:02.0 | 193 | 963 | 27 | 125 |
| 1:37.6 | 1,200m | 2:02.0 | 193 | 963 | 28 | 123 |
| 1:37.4 | 1,600m | 2:01.7 | 194 | 967 | 28 | 130 |
| 1:37.6 | 2,000m | 2:02.0 | 193 | 963 | 28 | 132 |
| 1:37.8 | 2,400m | 2:02.2 | 192 | 959 | 28 | 134 |
| 1:37.7 | 2,800m | 2:02.1 | 192 | 961 | 28 | 133 |
| 1:38.0 | 3,200m | 2:02.5 | 190 | 955 | 28 | 132 |
| 1:38.4 | 3,600m | 2:03.0 | 188 | 947 | 28 | 133 |
| 1:38.5 | 4,000m | 2:03.1 | 188 | 945 | 29 | 134 |
| 1:38.5 | 4,400m | 2:03.1 | 188 | 945 | 29 | 133 |
| 1:38.5 | 4,800m | 2:03.1 | 188 | 945 | 28 | 133 |
| 1:38.4 | 5,200m | 2:03.0 | 188 | 947 | 29 | 137 |
| 1:37.8 | 5,600m | 2:02.2 | 192 | 959 | 29 | 137 |
| 1:37.1 | 6,000m | 2:01.3 | 196 | 973 | 29 | 139 |
| 1:35.6 | 6,400m | 1:59.5 | 205 | 1005 | 29 | 145 |
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Workout Graph
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