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Francesco Babolin 30:00 row

7,503m

Meters

30:00.0

Time

1:59.9

Pace

499

Calories

134

Heart Rate

Average Watts203
Calories Per Hour997
Stroke Rate30

April 27, 2023 19:04:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,503m 1:59.9 203 997 30 134
1:00.0 242m 2:03.9 184 932 28 111
2:00.0 245m 2:02.4 191 956 28 117
3:00.0 246m 2:01.9 193 964 28 124
4:00.0 246m 2:01.9 193 964 28 123
5:00.0 246m 2:01.9 193 964 29 122
6:00.0 248m 2:00.9 198 980 29 129
7:00.0 248m 2:00.9 198 980 29 129
8:00.0 249m 2:00.4 200 988 30 131
9:00.0 248m 2:00.9 198 980 29 130
10:00.0 249m 2:00.4 200 988 29 132
11:00.0 249m 2:00.4 200 988 30 134
12:00.0 250m 2:00.0 203 997 29 135
13:00.0 250m 2:00.0 203 997 30 136
14:00.0 250m 2:00.0 203 997 30 137
15:00.0 250m 2:00.0 203 997 30 136
16:00.0 250m 2:00.0 203 997 30 145
17:00.0 250m 2:00.0 203 997 31 152
18:00.0 251m 1:59.5 205 1005 30 138
19:00.0 249m 2:00.4 200 988 30 139
20:00.0 251m 1:59.5 205 1005 31 139
21:00.0 252m 1:59.0 207 1013 30 140
22:00.0 250m 2:00.0 203 997 30 142
23:00.0 252m 1:59.0 207 1013 31 143
24:00.0 250m 2:00.0 203 997 30 143
25:00.0 252m 1:59.0 207 1013 31 143
26:00.0 252m 1:59.0 207 1013 31 142
27:00.0 252m 1:59.0 207 1013 31 145
28:00.0 252m 1:59.0 207 1013 31 146
29:00.0 257m 1:56.7 220 1057 31 150
30:00.0 268m 1:51.9 250 1158 33 156

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Workout Graph

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