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Francesco Babolin 30:00 row

7,562m

Meters

30:00.0

Time

1:59.0

Pace

507

Calories

135

Heart Rate

Average Watts208
Calories Per Hour1014
Stroke Rate30

April 26, 2023 18:23:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,562m 1:59.0 208 1014 30 135
1:00.0 247m 2:01.4 195 972 29 87
2:00.0 250m 2:00.0 203 997 28 105
3:00.0 248m 2:00.9 198 980 29 122
4:00.0 250m 2:00.0 203 997 29 128
5:00.0 249m 2:00.4 200 988 29 128
6:00.0 250m 2:00.0 203 997 30 129
7:00.0 249m 2:00.4 200 988 29 131
8:00.0 249m 2:00.4 200 988 30 139
9:00.0 249m 2:00.4 200 988 29 130
10:00.0 250m 2:00.0 203 997 30 134
11:00.0 251m 1:59.5 205 1005 30 134
12:00.0 251m 1:59.5 205 1005 30 137
13:00.0 251m 1:59.5 205 1005 30 136
14:00.0 252m 1:59.0 207 1013 30 137
15:00.0 252m 1:59.0 207 1013 30 137
16:00.0 252m 1:59.0 207 1013 31 140
17:00.0 252m 1:59.0 207 1013 30 139
18:00.0 252m 1:59.0 207 1013 30 140
19:00.0 252m 1:59.0 207 1013 30 141
20:00.0 252m 1:59.0 207 1013 30 142
21:00.0 252m 1:59.0 207 1013 31 143
22:00.0 253m 1:58.5 210 1022 30 144
23:00.0 253m 1:58.5 210 1022 31 145
24:00.0 252m 1:59.0 207 1013 30 145
25:00.0 254m 1:58.1 212 1031 31 146
26:00.0 255m 1:57.6 215 1039 31 147
27:00.0 254m 1:58.1 212 1031 31 146
28:00.0 256m 1:57.1 217 1048 31 149
29:00.0 257m 1:56.7 220 1057 31 151
30:00.0 268m 1:51.9 250 1158 33 155

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Workout Graph

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