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Francesco Babolin 30:00 row

7,505m

Meters

30:00.0

Time

1:59.9

Pace

499

Calories

137

Heart Rate

Average Watts203
Calories Per Hour998
Stroke Rate31

April 30, 2023 17:45:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,505m 1:59.9 203 998 31 137
1:00.0 244m 2:02.9 188 948 29 111
2:00.0 247m 2:01.4 195 972 29 123
3:00.0 250m 2:00.0 203 997 31 127
4:00.0 248m 2:00.9 198 980 30 129
5:00.0 247m 2:01.4 195 972 30 133
6:00.0 248m 2:00.9 198 980 30 133
7:00.0 248m 2:00.9 198 980 31 134
8:00.0 249m 2:00.4 200 988 31 137
9:00.0 250m 2:00.0 203 997 30 135
10:00.0 250m 2:00.0 203 997 31 136
11:00.0 249m 2:00.4 200 988 31 138
12:00.0 249m 2:00.4 200 988 31 138
13:00.0 250m 2:00.0 203 997 31 140
14:00.0 250m 2:00.0 203 997 30 140
15:00.0 249m 2:00.4 200 988 31 134
16:00.0 250m 2:00.0 203 997 31 139
17:00.0 250m 2:00.0 203 997 31 139
18:00.0 250m 2:00.0 203 997 31 139
19:00.0 249m 2:00.4 200 988 32 140
20:00.0 250m 2:00.0 203 997 31 142
21:00.0 252m 1:59.0 207 1013 31 143
22:00.0 252m 1:59.0 207 1013 32 145
23:00.0 251m 1:59.5 205 1005 31 144
24:00.0 252m 1:59.0 207 1013 31 146
25:00.0 250m 2:00.0 203 997 31 146
26:00.0 250m 2:00.0 203 997 32 145
27:00.0 252m 1:59.0 207 1013 31 149
28:00.0 252m 1:59.0 207 1013 31 149
29:00.0 258m 1:56.2 223 1066 32 154
30:00.0 258m 1:56.2 223 1066 33 157

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Workout Graph

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