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Francesco Babolin 30:00 row

7,494m

Meters

30:00.0

Time

2:00.0

Pace

498

Calories

134

Heart Rate

Average Watts202
Calories Per Hour995
Stroke Rate29

April 24, 2023 18:00:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,494m 2:00.0 202 995 29 134
1:00.0 242m 2:03.9 184 932 28 112
2:00.0 246m 2:01.9 193 964 28 115
3:00.0 246m 2:01.9 193 964 28 121
4:00.0 245m 2:02.4 191 956 28 124
5:00.0 246m 2:01.9 193 964 29 123
6:00.0 247m 2:01.4 195 972 28 127
7:00.0 246m 2:01.9 193 964 29 130
8:00.0 247m 2:01.4 195 972 29 131
9:00.0 247m 2:01.4 195 972 29 129
10:00.0 248m 2:00.9 198 980 29 131
11:00.0 249m 2:00.4 200 988 29 134
12:00.0 249m 2:00.4 200 988 29 133
13:00.0 249m 2:00.4 200 988 29 133
14:00.0 250m 2:00.0 203 997 29 135
15:00.0 249m 2:00.4 200 988 30 135
16:00.0 250m 2:00.0 203 997 29 136
17:00.0 250m 2:00.0 203 997 30 138
18:00.0 250m 2:00.0 203 997 29 138
19:00.0 251m 1:59.5 205 1005 30 138
20:00.0 251m 1:59.5 205 1005 30 139
21:00.0 251m 1:59.5 205 1005 29 142
22:00.0 249m 2:00.4 200 988 29 140
23:00.0 251m 1:59.5 205 1005 30 141
24:00.0 253m 1:58.5 210 1022 30 144
25:00.0 253m 1:58.5 210 1022 29 145
26:00.0 254m 1:58.1 212 1031 30 147
27:00.0 253m 1:58.5 210 1022 30 147
28:00.0 254m 1:58.1 212 1031 30 148
29:00.0 257m 1:56.7 220 1057 31 150
30:00.0 263m 1:54.0 236 1111 31 153

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Workout Graph

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