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Francesco Babolin 30:00 row

7,487m

Meters

30:00.0

Time

2:00.2

Pace

497

Calories

132

Heart Rate

Average Watts201
Calories Per Hour993
Stroke Rate29

April 17, 2023 18:25:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,487m 2:00.2 201 993 29 132
1:00.0 244m 2:02.9 188 948 27 108
2:00.0 245m 2:02.4 191 956 28 117
3:00.0 246m 2:01.9 193 964 28 120
4:00.0 248m 2:00.9 198 980 29 123
5:00.0 249m 2:00.4 200 988 28 124
6:00.0 248m 2:00.9 198 980 29 128
7:00.0 247m 2:01.4 195 972 28 128
8:00.0 247m 2:01.4 195 972 29 129
9:00.0 248m 2:00.9 198 980 28 128
10:00.0 248m 2:00.9 198 980 28 133
11:00.0 249m 2:00.4 200 988 29 132
12:00.0 248m 2:00.9 198 980 29 132
13:00.0 248m 2:00.9 198 980 28 134
14:00.0 248m 2:00.9 198 980 30 132
15:00.0 250m 2:00.0 203 997 29 135
16:00.0 249m 2:00.4 200 988 29 136
17:00.0 250m 2:00.0 203 997 29 135
18:00.0 250m 2:00.0 203 997 30 136
19:00.0 250m 2:00.0 203 997 29 137
20:00.0 250m 2:00.0 203 997 29 138
21:00.0 250m 2:00.0 203 997 29 137
22:00.0 250m 2:00.0 203 997 29 138
23:00.0 250m 2:00.0 203 997 30 138
24:00.0 251m 1:59.5 205 1005 29 140
25:00.0 251m 1:59.5 205 1005 30 140
26:00.0 253m 1:58.5 210 1022 30 146
27:00.0 253m 1:58.5 210 1022 30 143
28:00.0 253m 1:58.5 210 1022 30 145
29:00.0 257m 1:56.7 220 1057 31 147
30:00.0 260m 1:55.3 228 1084 31 148

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Workout Graph

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