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Francesco Babolin 30:00 row

7,583m

Meters

30:00.0

Time

1:58.6

Pace

510

Calories

134

Heart Rate

Average Watts209
Calories Per Hour1020
Stroke Rate31

April 06, 2023 18:16:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,583m 1:58.6 209 1020 31 134
1:00.0 247m 2:01.4 195 972 29 68
2:00.0 250m 2:00.0 203 997 28 78
3:00.0 251m 1:59.5 205 1005 29 87
4:00.0 252m 1:59.0 207 1013 30 97
5:00.0 251m 1:59.5 205 1005 29 132
6:00.0 251m 1:59.5 205 1005 30 134
7:00.0 251m 1:59.5 205 1005 30 137
8:00.0 251m 1:59.5 205 1005 30 137
9:00.0 251m 1:59.5 205 1005 30 137
10:00.0 252m 1:59.0 207 1013 31 139
11:00.0 253m 1:58.5 210 1022 30 141
12:00.0 252m 1:59.0 207 1013 30 142
13:00.0 252m 1:59.0 207 1013 31 142
14:00.0 252m 1:59.0 207 1013 30 142
15:00.0 253m 1:58.5 210 1022 31 143
16:00.0 253m 1:58.5 210 1022 31 145
17:00.0 253m 1:58.5 210 1022 30 145
18:00.0 254m 1:58.1 212 1031 31 145
19:00.0 253m 1:58.5 210 1022 31 148
20:00.0 253m 1:58.5 210 1022 31 146
21:00.0 253m 1:58.5 210 1022 31 146
22:00.0 253m 1:58.5 210 1022 31 147
23:00.0 253m 1:58.5 210 1022 31 147
24:00.0 254m 1:58.1 212 1031 31 147
25:00.0 253m 1:58.5 210 1022 31 149
26:00.0 254m 1:58.1 212 1031 32 150
27:00.0 254m 1:58.1 212 1031 31 151
28:00.0 254m 1:58.1 212 1031 32 150
29:00.0 255m 1:57.6 215 1039 32 151
30:00.0 264m 1:53.6 239 1120 33 153

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Workout Graph

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