Francesco Babolin 8:59 row
1,585m
Meters
8:59.4
Time
2:50.1
Pace
82
Calories
122
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 19 |
April 05, 2023 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:59.4 | 1,585m | 2:50.1 | 71 | 544 | 19 | 122 |
| 0:20.0 | 82m | 2:01.9 | 193 | 964 | 26 | 93 |
| 0:40.0 | 79m | 2:06.5 | 173 | 893 | 24 | 96 |
| 1:00.0 | 76m | 2:11.5 | 154 | 828 | 27 | 100 |
| 1:20.0 | 75m | 2:13.3 | 148 | 808 | 21 | 117 |
| 1:40.0 | 75m | 2:13.3 | 148 | 808 | 24 | 122 |
| 2:00.0 | 77m | 2:09.8 | 160 | 849 | 24 | 123 |
| 2:20.0 | 76m | 2:11.5 | 154 | 828 | 24 | 116 |
| 2:40.0 | 77m | 2:09.8 | 160 | 849 | 24 | 126 |
| 3:00.0 | 77m | 2:09.8 | 160 | 849 | 24 | 130 |
| 3:20.0 | 76m | 2:11.5 | 154 | 828 | 24 | 130 |
| 3:40.0 | 76m | 2:11.5 | 154 | 828 | 27 | 130 |
| 4:00.0 | 76m | 2:11.5 | 154 | 828 | 24 | 130 |
| 4:20.0 | 76m | 2:11.5 | 154 | 828 | 24 | 130 |
| 4:40.0 | 76m | 2:11.5 | 154 | 828 | 24 | 126 |
| 5:00.0 | 77m | 2:09.8 | 160 | 849 | 24 | 132 |
| 5:20.0 | 78m | 2:08.2 | 166 | 871 | 27 | 134 |
| 5:40.0 | 77m | 2:09.8 | 160 | 849 | 27 | 137 |
| 6:00.0 | 75m | 2:13.3 | 148 | 808 | 24 | 133 |
| 6:20.0 | 75m | 2:13.3 | 148 | 808 | 24 | 127 |
| 6:40.0 | 75m | 2:13.3 | 148 | 808 | 27 | 127 |
| 7:00.0 | 52m | 3:12.3 | 49 | 469 | 12 | 122 |
| 7:20.0 | 0 | 110 | ||||
| 7:40.0 | 0 | 99 | ||||
| 8:00.0 | 0 | 91 | ||||
| 8:20.0 | 0 | 100 | ||||
| 8:40.0 | 0 | 88 |
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Workout Graph
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