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Francesco Babolin 30:00 row

7,571m

Meters

30:00.0

Time

1:58.8

Pace

509

Calories

140

Heart Rate

Average Watts208
Calories Per Hour1017
Stroke Rate30

April 11, 2023 18:00:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,571m 1:58.8 208 1017 30 140
1:00.0 253m 1:58.5 210 1022 29 124
2:00.0 255m 1:57.6 215 1039 29 131
3:00.0 255m 1:57.6 215 1039 29 133
4:00.0 254m 1:58.1 212 1031 29 133
5:00.0 253m 1:58.5 210 1022 29 136
6:00.0 252m 1:59.0 207 1013 29 137
7:00.0 252m 1:59.0 207 1013 30 138
8:00.0 252m 1:59.0 207 1013 29 140
9:00.0 251m 1:59.5 205 1005 29 140
10:00.0 252m 1:59.0 207 1013 30 141
11:00.0 252m 1:59.0 207 1013 29 142
12:00.0 251m 1:59.5 205 1005 30 142
13:00.0 251m 1:59.5 205 1005 30 142
14:00.0 251m 1:59.5 205 1005 30 141
15:00.0 251m 1:59.5 205 1005 30 142
16:00.0 251m 1:59.5 205 1005 31 142
17:00.0 251m 1:59.5 205 1005 30 143
18:00.0 251m 1:59.5 205 1005 30 143
19:00.0 250m 2:00.0 203 997 30 141
20:00.0 251m 1:59.5 205 1005 30 143
21:00.0 251m 1:59.5 205 1005 30 143
22:00.0 251m 1:59.5 205 1005 31 144
23:00.0 251m 1:59.5 205 1005 30 144
24:00.0 251m 1:59.5 205 1005 31 144
25:00.0 252m 1:59.0 207 1013 30 146
26:00.0 252m 1:59.0 207 1013 30 146
27:00.0 253m 1:58.5 210 1022 30 147
28:00.0 254m 1:58.1 212 1031 31 148
29:00.0 256m 1:57.1 217 1048 31 151
30:00.0 262m 1:54.5 233 1102 33 153

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Workout Graph

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