Francesco Babolin 45:34 row
11,022m
Meters
45:34.5
Time
2:04.0
Pace
707
Calories
135
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 26 |
March 25, 2023 16:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:34.5 | 11,022m | 2:04.0 | 183 | 931 | 26 | 135 |
| 2:00.0 | 476m | 2:06.0 | 175 | 901 | 26 | 125 |
| 4:00.0 | 479m | 2:05.2 | 178 | 912 | 25 | 126 |
| 6:00.0 | 481m | 2:04.7 | 180 | 920 | 26 | 129 |
| 8:00.0 | 479m | 2:05.2 | 178 | 912 | 26 | 127 |
| 10:00.0 | 482m | 2:04.4 | 181 | 924 | 27 | 129 |
| 12:00.0 | 484m | 2:03.9 | 184 | 932 | 26 | 134 |
| 14:00.0 | 483m | 2:04.2 | 183 | 928 | 26 | 133 |
| 16:00.0 | 483m | 2:04.2 | 183 | 928 | 26 | 132 |
| 18:00.0 | 484m | 2:03.9 | 184 | 932 | 27 | 135 |
| 20:00.0 | 483m | 2:04.2 | 183 | 928 | 26 | 132 |
| 22:00.0 | 485m | 2:03.7 | 185 | 936 | 26 | 136 |
| 24:00.0 | 485m | 2:03.7 | 185 | 936 | 26 | 137 |
| 26:00.0 | 485m | 2:03.7 | 185 | 936 | 26 | 139 |
| 28:00.0 | 486m | 2:03.4 | 186 | 940 | 27 | 142 |
| 30:00.0 | 486m | 2:03.4 | 186 | 940 | 26 | 141 |
| 32:00.0 | 485m | 2:03.7 | 185 | 936 | 27 | 141 |
| 34:00.0 | 485m | 2:03.7 | 185 | 936 | 26 | 143 |
| 36:00.0 | 483m | 2:04.2 | 183 | 928 | 26 | 142 |
| 38:00.0 | 485m | 2:03.7 | 185 | 936 | 26 | 145 |
| 40:00.0 | 485m | 2:03.7 | 185 | 936 | 26 | 143 |
| 42:00.0 | 486m | 2:03.4 | 186 | 940 | 26 | 144 |
| 44:00.0 | 485m | 2:03.7 | 185 | 936 | 26 | 145 |
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Workout Graph
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