Francesco Babolin 11106m row
11,106m
Meters
45:22.6
Time
2:02.5
Pace
721
Calories
118
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 28 |
March 13, 2023 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:22.6 | 11,106m | 2:02.5 | 190 | 954 | 28 | 118 |
| 3:17.7 | 800m | 2:03.5 | 186 | 938 | 27 | 126 |
| 3:17.6 | 1,600m | 2:03.5 | 186 | 939 | 27 | 132 |
| 3:16.6 | 2,400m | 2:02.8 | 189 | 949 | 28 | 136 |
| 3:17.0 | 3,200m | 2:03.1 | 188 | 945 | 28 | 136 |
| 3:16.9 | 4,000m | 2:03.0 | 188 | 946 | 28 | 135 |
| 3:17.5 | 4,800m | 2:03.4 | 186 | 940 | 28 | 131 |
| 3:16.5 | 5,600m | 2:02.8 | 189 | 950 | 28 | 102 |
| 3:16.8 | 6,400m | 2:03.0 | 188 | 947 | 28 | 112 |
| 3:15.9 | 7,200m | 2:02.4 | 191 | 956 | 28 | 121 |
| 3:13.3 | 8,000m | 2:00.8 | 198 | 983 | 29 | 117 |
| 3:14.5 | 8,800m | 2:01.5 | 195 | 970 | 29 | 89 |
| 3:14.3 | 9,600m | 2:01.4 | 195 | 972 | 29 | 97 |
| 3:15.4 | 10,400m | 2:02.1 | 192 | 961 | 29 | 121 |
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Workout Graph
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