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Francesco Babolin 30:00 row

7,461m

Meters

30:00.0

Time

2:00.6

Pace

493

Calories

139

Heart Rate

Average Watts199
Calories Per Hour986
Stroke Rate29

March 18, 2023 16:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,461m 2:00.6 199 986 29 139
1:00.0 246m 2:01.9 193 964 27 120
2:00.0 247m 2:01.4 195 972 26 125
3:00.0 246m 2:01.9 193 964 27 127
4:00.0 246m 2:01.9 193 964 27 129
5:00.0 247m 2:01.4 195 972 27 131
6:00.0 247m 2:01.4 195 972 28 134
7:00.0 247m 2:01.4 195 972 28 134
8:00.0 247m 2:01.4 195 972 27 135
9:00.0 247m 2:01.4 195 972 28 136
10:00.0 248m 2:00.9 198 980 28 138
11:00.0 247m 2:01.4 195 972 28 132
12:00.0 247m 2:01.4 195 972 29 138
13:00.0 248m 2:00.9 198 980 28 142
14:00.0 248m 2:00.9 198 980 29 141
15:00.0 249m 2:00.4 200 988 29 143
16:00.0 249m 2:00.4 200 988 28 143
17:00.0 249m 2:00.4 200 988 30 144
18:00.0 249m 2:00.4 200 988 29 144
19:00.0 250m 2:00.0 203 997 29 146
20:00.0 251m 1:59.5 205 1005 30 145
21:00.0 250m 2:00.0 203 997 29 146
22:00.0 250m 2:00.0 203 997 30 147
23:00.0 249m 2:00.4 200 988 30 147
24:00.0 250m 2:00.0 203 997 29 149
25:00.0 249m 2:00.4 200 988 30 147
26:00.0 250m 2:00.0 203 997 30 148
27:00.0 249m 2:00.4 200 988 30 146
28:00.0 250m 2:00.0 203 997 30 148
29:00.0 251m 1:59.5 205 1005 30 150
30:00.0 258m 1:56.2 223 1066 31 151

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Workout Graph

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