Francesco Babolin 10:00 row
2,228m
Meters
10:00.0
Time
2:14.6
Pace
132
Calories
118
Heart Rate
Average Watts | 143 |
---|---|
Calories Per Hour | 793 |
Stroke Rate | 24 |
March 06, 2023 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,228m | 2:14.6 | 143 | 793 | 24 | 118 |
0:20.0 | 77m | 2:09.8 | 160 | 849 | 27 | 91 |
0:40.0 | 76m | 2:11.5 | 154 | 828 | 24 | 94 |
1:00.0 | 76m | 2:11.5 | 154 | 828 | 27 | 98 |
1:20.0 | 76m | 2:11.5 | 154 | 828 | 24 | 100 |
1:40.0 | 74m | 2:15.1 | 142 | 788 | 24 | 103 |
2:00.0 | 74m | 2:15.1 | 142 | 788 | 24 | 120 |
2:20.0 | 75m | 2:13.3 | 148 | 808 | 24 | 122 |
2:40.0 | 75m | 2:13.3 | 148 | 808 | 27 | 120 |
3:00.0 | 75m | 2:13.3 | 148 | 808 | 24 | 122 |
3:20.0 | 75m | 2:13.3 | 148 | 808 | 24 | 120 |
3:40.0 | 75m | 2:13.3 | 148 | 808 | 24 | 123 |
4:00.0 | 75m | 2:13.3 | 148 | 808 | 27 | 125 |
4:20.0 | 75m | 2:13.3 | 148 | 808 | 24 | 126 |
4:40.0 | 74m | 2:15.1 | 142 | 788 | 24 | 123 |
5:00.0 | 74m | 2:15.1 | 142 | 788 | 24 | 125 |
5:20.0 | 75m | 2:13.3 | 148 | 808 | 24 | 124 |
5:40.0 | 73m | 2:16.9 | 136 | 768 | 24 | 125 |
6:00.0 | 75m | 2:13.3 | 148 | 808 | 21 | 126 |
6:20.0 | 75m | 2:13.3 | 148 | 808 | 24 | 127 |
6:40.0 | 74m | 2:15.1 | 142 | 788 | 24 | 125 |
7:00.0 | 73m | 2:16.9 | 136 | 768 | 24 | 124 |
7:20.0 | 73m | 2:16.9 | 136 | 768 | 24 | 124 |
7:40.0 | 75m | 2:13.3 | 148 | 808 | 21 | 128 |
8:00.0 | 75m | 2:13.3 | 148 | 808 | 24 | 128 |
8:20.0 | 76m | 2:11.5 | 154 | 828 | 21 | 128 |
8:40.0 | 75m | 2:13.3 | 148 | 808 | 24 | 126 |
9:00.0 | 76m | 2:11.5 | 154 | 828 | 21 | 126 |
9:20.0 | 69m | 2:24.9 | 115 | 695 | 21 | 128 |
9:40.0 | 70m | 2:22.8 | 120 | 713 | 24 | 128 |
10:00.0 | 68m | 2:27.0 | 110 | 678 | 21 | 116 |
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Workout Graph
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