Francesco Babolin 30:00 row
7,341m
Meters
30:00.0
Time
2:02.5
Pace
477
Calories
138
Heart Rate
Average Watts | 190 |
---|---|
Calories Per Hour | 953 |
Stroke Rate | 30 |
March 06, 2023 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,341m | 2:02.5 | 190 | 953 | 30 | 138 |
1:00.0 | 242m | 2:03.9 | 184 | 932 | 28 | 120 |
2:00.0 | 243m | 2:03.4 | 186 | 940 | 28 | 127 |
3:00.0 | 243m | 2:03.4 | 186 | 940 | 28 | 129 |
4:00.0 | 246m | 2:01.9 | 193 | 964 | 29 | 131 |
5:00.0 | 244m | 2:02.9 | 188 | 948 | 29 | 133 |
6:00.0 | 243m | 2:03.4 | 186 | 940 | 28 | 133 |
7:00.0 | 244m | 2:02.9 | 188 | 948 | 29 | 137 |
8:00.0 | 245m | 2:02.4 | 191 | 956 | 29 | 135 |
9:00.0 | 243m | 2:03.4 | 186 | 940 | 29 | 138 |
10:00.0 | 244m | 2:02.9 | 188 | 948 | 29 | 135 |
11:00.0 | 244m | 2:02.9 | 188 | 948 | 30 | 140 |
12:00.0 | 243m | 2:03.4 | 186 | 940 | 29 | 139 |
13:00.0 | 244m | 2:02.9 | 188 | 948 | 30 | 141 |
14:00.0 | 244m | 2:02.9 | 188 | 948 | 30 | 143 |
15:00.0 | 244m | 2:02.9 | 188 | 948 | 30 | 144 |
16:00.0 | 243m | 2:03.4 | 186 | 940 | 30 | 139 |
17:00.0 | 242m | 2:03.9 | 184 | 932 | 30 | 142 |
18:00.0 | 243m | 2:03.4 | 186 | 940 | 30 | 147 |
19:00.0 | 243m | 2:03.4 | 186 | 940 | 30 | 139 |
20:00.0 | 242m | 2:03.9 | 184 | 932 | 30 | 146 |
21:00.0 | 244m | 2:02.9 | 188 | 948 | 30 | 152 |
22:00.0 | 246m | 2:01.9 | 193 | 964 | 30 | 136 |
23:00.0 | 245m | 2:02.4 | 191 | 956 | 31 | 137 |
24:00.0 | 244m | 2:02.9 | 188 | 948 | 30 | 142 |
25:00.0 | 245m | 2:02.4 | 191 | 956 | 30 | 147 |
26:00.0 | 246m | 2:01.9 | 193 | 964 | 31 | 146 |
27:00.0 | 246m | 2:01.9 | 193 | 964 | 31 | 143 |
28:00.0 | 247m | 2:01.4 | 195 | 972 | 31 | 141 |
29:00.0 | 251m | 1:59.5 | 205 | 1005 | 31 | 138 |
30:00.0 | 256m | 1:57.1 | 217 | 1048 | 31 | 143 |
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Workout Graph
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