Francesco Babolin 30:27 row
7,477m
Meters
30:27.9
Time
2:02.2
Pace
487
Calories
131
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 29 |
February 27, 2023 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:27.9 | 7,477m | 2:02.2 | 192 | 959 | 29 | 131 |
| 2:00.0 | 482m | 2:04.4 | 181 | 924 | 27 | 75 |
| 4:00.0 | 484m | 2:03.9 | 184 | 932 | 27 | 92 |
| 6:00.0 | 486m | 2:03.4 | 186 | 940 | 28 | 118 |
| 8:00.0 | 487m | 2:03.2 | 187 | 944 | 28 | 136 |
| 10:00.0 | 489m | 2:02.6 | 189 | 952 | 28 | 137 |
| 12:00.0 | 490m | 2:02.4 | 191 | 956 | 28 | 137 |
| 14:00.0 | 492m | 2:01.9 | 193 | 964 | 30 | 140 |
| 16:00.0 | 491m | 2:02.1 | 192 | 960 | 29 | 140 |
| 18:00.0 | 493m | 2:01.7 | 194 | 968 | 29 | 146 |
| 20:00.0 | 492m | 2:01.9 | 193 | 964 | 29 | 141 |
| 22:00.0 | 494m | 2:01.4 | 195 | 972 | 29 | 145 |
| 24:00.0 | 494m | 2:01.4 | 195 | 972 | 29 | 146 |
| 26:00.0 | 495m | 2:01.2 | 197 | 976 | 29 | 146 |
| 28:00.0 | 497m | 2:00.7 | 199 | 984 | 29 | 148 |
| 30:00.0 | 500m | 2:00.0 | 203 | 997 | 30 | 149 |
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Workout Graph
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