Francesco Babolin 30:00 row
7,168m
Meters
30:00.0
Time
2:05.5
Pace
454
Calories
124
Heart Rate
Average Watts | 177 |
---|---|
Calories Per Hour | 908 |
Stroke Rate | 26 |
July 19, 2023 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,168m | 2:05.5 | 177 | 908 | 26 | 124 |
1:00.0 | 231m | 2:09.8 | 160 | 849 | 24 | 103 |
2:00.0 | 235m | 2:07.6 | 168 | 878 | 24 | 111 |
3:00.0 | 236m | 2:07.1 | 170 | 886 | 25 | 109 |
4:00.0 | 235m | 2:07.6 | 168 | 878 | 25 | 108 |
5:00.0 | 235m | 2:07.6 | 168 | 878 | 26 | 111 |
6:00.0 | 236m | 2:07.1 | 170 | 886 | 25 | 112 |
7:00.0 | 236m | 2:07.1 | 170 | 886 | 26 | 115 |
8:00.0 | 237m | 2:06.5 | 173 | 893 | 25 | 116 |
9:00.0 | 238m | 2:06.0 | 175 | 901 | 26 | 118 |
10:00.0 | 239m | 2:05.5 | 177 | 909 | 26 | 121 |
11:00.0 | 239m | 2:05.5 | 177 | 909 | 26 | 122 |
12:00.0 | 239m | 2:05.5 | 177 | 909 | 26 | 122 |
13:00.0 | 241m | 2:04.4 | 181 | 924 | 26 | 127 |
14:00.0 | 240m | 2:05.0 | 179 | 916 | 26 | 126 |
15:00.0 | 240m | 2:05.0 | 179 | 916 | 26 | 127 |
16:00.0 | 240m | 2:05.0 | 179 | 916 | 26 | 127 |
17:00.0 | 241m | 2:04.4 | 181 | 924 | 26 | 129 |
18:00.0 | 239m | 2:05.5 | 177 | 909 | 26 | 128 |
19:00.0 | 240m | 2:05.0 | 179 | 916 | 26 | 130 |
20:00.0 | 239m | 2:05.5 | 177 | 909 | 26 | 131 |
21:00.0 | 239m | 2:05.5 | 177 | 909 | 26 | 129 |
22:00.0 | 240m | 2:05.0 | 179 | 916 | 26 | 132 |
23:00.0 | 239m | 2:05.5 | 177 | 909 | 27 | 133 |
24:00.0 | 240m | 2:05.0 | 179 | 916 | 26 | 133 |
25:00.0 | 240m | 2:05.0 | 179 | 916 | 26 | 135 |
26:00.0 | 239m | 2:05.5 | 177 | 909 | 26 | 132 |
27:00.0 | 242m | 2:03.9 | 184 | 932 | 27 | 136 |
28:00.0 | 240m | 2:05.0 | 179 | 916 | 26 | 138 |
29:00.0 | 242m | 2:03.9 | 184 | 932 | 27 | 138 |
30:00.0 | 249m | 2:00.4 | 200 | 988 | 27 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.