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Francesco Babolin 30:00 row

7,347m

Meters

30:00.0

Time

2:02.4

Pace

478

Calories

134

Heart Rate

Average Watts190
Calories Per Hour955
Stroke Rate27

July 24, 2023 18:00:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,347m 2:02.4 190 955 27 134
1:00.0 241m 2:04.4 181 924 25 114
2:00.0 244m 2:02.9 188 948 24 147
3:00.0 243m 2:03.4 186 940 25 120
4:00.0 242m 2:03.9 184 932 24 120
5:00.0 243m 2:03.4 186 940 25 125
6:00.0 246m 2:01.9 193 964 26 128
7:00.0 245m 2:02.4 191 956 25 129
8:00.0 245m 2:02.4 191 956 26 129
9:00.0 244m 2:02.9 188 948 26 132
10:00.0 245m 2:02.4 191 956 27 133
11:00.0 245m 2:02.4 191 956 26 134
12:00.0 244m 2:02.9 188 948 26 135
13:00.0 244m 2:02.9 188 948 27 135
14:00.0 244m 2:02.9 188 948 27 134
15:00.0 244m 2:02.9 188 948 26 136
16:00.0 244m 2:02.9 188 948 27 136
17:00.0 247m 2:01.4 195 972 27 139
18:00.0 247m 2:01.4 195 972 28 140
19:00.0 244m 2:02.9 188 948 27 138
20:00.0 245m 2:02.4 191 956 27 137
21:00.0 243m 2:03.4 186 940 27 139
22:00.0 245m 2:02.4 191 956 27 137
23:00.0 245m 2:02.4 191 956 28 139
24:00.0 244m 2:02.9 188 948 27 139
25:00.0 244m 2:02.9 188 948 28 139
26:00.0 244m 2:02.9 188 948 28 142
27:00.0 244m 2:02.9 188 948 27 141
28:00.0 247m 2:01.4 195 972 29 144
29:00.0 249m 2:00.4 200 988 28 144
30:00.0 255m 1:57.6 215 1039 32 150

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Workout Graph

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